Soup, Prepared Meal | Low Calorie High Protein

Chicken Soup

N/A (Prepared dish) Sans allergènes
Chicken Soup

Approvisionnement & Taxonomie

  • Famille N/A (Prepared dish)
  • Cuisine principale Global
  • Saisonnalité Year-Round
  • Source Chicken, Vegetables, Water

Qu'est-ce que le/la/l'Chicken Soup ?

A comforting, savory broth-based soup containing pieces of chicken, vegetables, and often noodles or rice, renowned for its nourishing qualities.

"More than just a meal, chicken soup is a global symbol of comfort, healing, and home."

Quel goût a le/la/l'Chicken Soup ?

Savory, umami, herbaceous, comforting

Goût
Savory, Umami, Salty, Aromatic, Comforting
Texture
Liquid (broth), Soft (chicken, vegetables)
Arôme
Aromatic, Savory, Herbaceous, Warming
Acidité
Low

Mesures techniques

Average Simmer Time

1-4 hours for rich broth

Global Consumption (Estimated)

Billions of servings annually

Protein Content (per cup)

~10-15 grams

Valeurs nutritionnelles

Par 1 cup (240ml)
Calories50 kcal
Matières grasses totales2 g
Graisses saturées0.5 g
Graisses trans0 g
Cholestérol10 mg
Protéines5 g
Glucides totaux3 g
Fibres alimentaires0.5 g
Sucres totaux0.5 g
Calcium10 mg
Fer0.3 mg
Potassium80 mg

Le secret du chef

Simmering chicken bones and aromatics for an extended period creates a rich, collagen-filled broth that deepens the soup's flavor and body.

Substituts & Proportions pour Chicken Soup

Le meilleur substitut pour le/la/l'Chicken Soup est Chicken Broth/Stock, à utiliser dans un rapport de 1:1. Provides a liquid savory base, but lacks the solid components; good starting point.

Substituts pour Chicken Soup avec proportions
Substitut Proportion Idéal pour
Chicken Broth/Stock Meilleur 1:1 Provides a liquid savory base, but lacks the solid components; good starting point.
Turkey Soup 1:1 Similar flavor profile and comforting qualities, good after holiday meals.
Vegetable Soup 1:1 For a vegetarian option, offers similar warmth and nutrient density without meat.
Miso Soup N/A A light, umami-rich broth, good for a warm, savory alternative, especially if unwell.

Comment choisir et conserver le/la/l'Chicken Soup

Look for low-sodium options or make from scratch for best control over ingredients and flavor.

Quels accords culinaires avec le/la/l'Chicken Soup ?

  • Crusty bread
  • Sandwiches
  • Crackers
  • Green salad

Questions fréquentes

Quel goût a le Chicken Soup ?

Savory, umami, herbaceous, comforting Aromatic, Savory, Herbaceous, Warming

Quel est un bon substitut pour Chicken Soup ?

Le meilleur substitut est Chicken Broth/Stock (1:1). Provides a liquid savory base, but lacks the solid components; good starting point.

Comment choisir et conserver le Chicken Soup ?

Look for low-sodium options or make from scratch for best control over ingredients and flavor.

Recettes utilisant le/la/l'Chicken Soup

Oven Meat Casseroles Time To Make

Baked Chicken And Stuffing Casserole

This comforting family favorite is a crowd-pleaser that's surprisingly easy to make! Enjoy tender baked chicken breasts topped with a savory stuffing and creamy soup mixture, all baked to golden perfection. This recipe is perfect for busy weeknights, yet impressive enough for a special occasion. One slice of cheese per breast keeps it lighter without sacrificing flavor – your guests will rave about this delicious casserole!

Voir la recette complète

Besoin d'un substitut pour le/la/l'Chicken Soup tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.