Herb, Vegetable, Garnish | Vegan Vegetarian Gluten Free Low Calorie

Garlic Sprout

Allium sativum Allergen-Free
Garlic Sprout

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine East Asian, Mediterranean
  • Seasonality Spring
  • Source Garlic clove

Qu'est-ce que le/la/l'Garlic Sprout ?

The young, green shoots that emerge from a sprouting garlic clove, offering a milder garlic flavor with a fresh, grassy note.

Quel goût a le/la/l'Garlic Sprout ?

Le/La/L'Garlic Sprout a un goût mild garlic, grassy, fresh, slightly pungent avec des arômes fresh garlic, green, aromatic.

Taste
Mild Garlic, Grassy, Fresh, Slightly Pungent
Texture
Crisp, Tender, Succulent
Aroma
Fresh Garlic, Green, Aromatic
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 10g (2 tbsp chopped)
Calories60 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3 g
Total Carbohydrate12 g
Dietary Fiber2 g
Total Sugars3 g
Calcium100 mg
Iron1.5 mg
Potassium350 mg

Le secret du chef

Don't discard garlic cloves that have sprouted; the sprouts are perfectly edible and can be used like chives or green onions for a subtle garlic kick.

Substituts & Proportions pour Garlic Sprout

Le meilleur substitut pour le/la/l'Garlic Sprout est Chives, à utiliser dans un rapport de 1:1. Offers a mild oniony, grassy freshness and similar visual appeal as a garnish. Lacks potent garlic heat.

Substituts pour Garlic Sprout avec proportions
Substitut Proportion Idéal pour
Chives Meilleur 1:1 Offers a mild oniony, grassy freshness and similar visual appeal as a garnish. Lacks potent garlic heat.
Green Onions (Scallions) 1:1 Provides a similar crisp texture and a mild onion/garlic flavor, suitable for stir-fries and garnishes.
Garlic Chives 1:1 Closer in flavor to garlic sprout, offering both a chive-like appearance and a distinct garlic taste.
Young Garlic Greens 1:1

Comment choisir et conserver le/la/l'Garlic Sprout

  1. Look for vibrant green, firm shoots.
  2. Avoid any yellowing or wilting.
  3. Best used fresh.

Quels accords culinaires avec le/la/l'Garlic Sprout ?

  • Stir-fries
  • Omelets
  • Salads
  • Soups
  • Garnish for Asian dishes
  • Roasted Meats.

Questions fréquentes

Quel goût a le Garlic Sprout ?

Mild Garlic, Grassy, Fresh, Slightly Pungent Fresh Garlic, Green, Aromatic

Quel est un bon substitut pour Garlic Sprout ?

Le meilleur substitut est Chives (1:1). Offers a mild oniony, grassy freshness and similar visual appeal as a garnish. Lacks potent garlic heat.

Comment choisir et conserver le Garlic Sprout ?

Look for vibrant green, firm shoots. Avoid any yellowing or wilting. Best used fresh.

Besoin d'un substitut pour le/la/l'Garlic Sprout tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.