Beverage | Low Fat Vegetarian Lacto Ovo Vegetarian

Low Fat Eggnog

Gallus gallus domesticus (for egg) Allergens: Milk, Egg
Low Fat Eggnog

Sourcing & Taxonomy

  • Family Animalia (dairy, egg)
  • Primary Cuisine Western
  • Seasonality Winter (seasonal)
  • Source Milk, Egg

Qu'est-ce que le/la/l'Low Fat Eggnog ?

A traditional holiday beverage, lightened with reduced-fat dairy, featuring eggs, milk, sugar, and spices like nutmeg.

Quel goût a le/la/l'Low Fat Eggnog ?

Le/La/L'Low Fat Eggnog a un goût sweet, creamy, spiced avec des arômes nutmeg, vanilla, eggy.

Taste
Sweet, creamy, spiced
Texture
Smooth, thick, velvety
Aroma
Nutmeg, vanilla, eggy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 120g (1/2 cup)
Calories100 kcal
Total Fat3 g
Saturated Fat2 g
Trans Fat0.1 g
Cholesterol40 mg
Protein4 g
Total Carbohydrate15 g
Dietary Fiber0 g
Total Sugars14 g
Calcium100 mg
Iron0.1 mg
Potassium150 mg

Le secret du chef

For homemade low-fat eggnog, whisk egg yolks vigorously with sugar until pale and thick before slowly tempering with warm low-fat milk.

Substituts & Proportions pour Low Fat Eggnog

Le meilleur substitut pour le/la/l'Low Fat Eggnog est Spiced Milk (with egg if desired), à utiliser dans un rapport de 1:1. Allows control over fat, sugar, and spice levels for a similar comforting drink.

Substituts pour Low Fat Eggnog avec proportions
Substitut Proportion Idéal pour
Spiced Milk (with egg if desired) Meilleur 1:1 Allows control over fat, sugar, and spice levels for a similar comforting drink.
Coquito (Coconut Eggnog) 1:1 A dairy-free, rum-based coconut alternative with similar holiday spices.
Custard (drinkable) 1:1 Provides the creamy, eggy richness, can be thinned to drinkable consistency.
Vanilla Milkshake 1:1 Different flavor, but a similar sweet, creamy, and indulgent cold beverage.

Comment choisir et conserver le/la/l'Low Fat Eggnog

Look for brands with natural spices and avoid excessive sugar.

Quels accords culinaires avec le/la/l'Low Fat Eggnog ?

  • Enjoy chilled
  • often with a sprinkle of nutmeg or cinnamon. Can be used in coffee or desserts.

Questions fréquentes

Quel goût a le Low Fat Eggnog ?

Sweet, creamy, spiced Nutmeg, vanilla, eggy

Quel est un bon substitut pour Low Fat Eggnog ?

Le meilleur substitut est Spiced Milk (with egg if desired) (1:1). Allows control over fat, sugar, and spice levels for a similar comforting drink.

Comment choisir et conserver le Low Fat Eggnog ?

Look for brands with natural spices and avoid excessive sugar.

Ingrédients Beverage associés

Besoin d'un substitut pour le/la/l'Low Fat Eggnog tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.