Oil | Vegan Gluten Free Keto Paleo Low Carb

Macadamia Nuts Oil

Macadamia integrifolia seed oil Allergens: Tree Nuts (Macadamia Nut)
Macadamia Nuts Oil

Sourcing & Taxonomy

  • Family Proteaceae
  • Primary Cuisine Australian
  • Seasonality Year-Round
  • Source Macadamia Nuts

Qu'est-ce que le/la/l'Macadamia Nuts Oil ?

A premium cooking oil extracted from macadamia nuts, known for its high smoke point, mild buttery flavor, and healthy fats.

"The unsung hero of healthy oils: versatile in high-heat cooking and delicate enough for gourmet dressings, a true culinary gem."

Quel goût a le/la/l'Macadamia Nuts Oil ?

Buttery, nutty, subtle, smooth, slightly sweet

Taste
Mild, Buttery, Nutty
Texture
Smooth, Viscous
Aroma
Subtle, Nutty
Acidity
Neutral

Technical Metrics

Monounsaturated Fat Content

~80%

Oleic Acid Content

~60%

Smoke Point

410°F (210°C)

Valeurs nutritionnelles

Per 1 tbsp (14g)
Calories884 kcal
Total Fat100 g
Saturated Fat15 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Le secret du chef

Due to its high smoke point, macadamia nut oil is excellent for searing, frying, and roasting without imparting strong flavors.

Substituts & Proportions pour Macadamia Nuts Oil

Le meilleur substitut pour le/la/l'Macadamia Nuts Oil est Avocado Oil, à utiliser dans un rapport de 1:1. Similar high smoke point and mild flavor, suitable for high-heat cooking.

Substituts pour Macadamia Nuts Oil avec proportions
Substitut Proportion Idéal pour
Avocado Oil Meilleur 1:1 Similar high smoke point and mild flavor, suitable for high-heat cooking.
Light Olive Oil 1:1 Good for sautéing, but has a more distinct olive flavor than macadamia oil.
Grapeseed Oil 1:1 Neutral flavor and moderate smoke point, good for general cooking, less buttery.
Almond Oil 1:1 Delivers a mild nutty flavor, good for baking or salad dressings, but lower smoke point.

Comment choisir et conserver le/la/l'Macadamia Nuts Oil

  1. Choose cold-pressed, unrefined varieties for best flavor.
  2. Store in a cool, dark place away from direct light.

Quels accords culinaires avec le/la/l'Macadamia Nuts Oil ?

  • Fish
  • Seafood
  • Salad dressings
  • Baked goods
  • Stir-fries
  • Vegetables

Questions fréquentes

Quel goût a le Macadamia Nuts Oil ?

Buttery, nutty, subtle, smooth, slightly sweet Subtle, Nutty

Quel est un bon substitut pour Macadamia Nuts Oil ?

Le meilleur substitut est Avocado Oil (1:1). Similar high smoke point and mild flavor, suitable for high-heat cooking.

Comment choisir et conserver le Macadamia Nuts Oil ?

Choose cold-pressed, unrefined varieties for best flavor. Store in a cool, dark place away from direct light.

Recettes utilisant le/la/l'Macadamia Nuts Oil

30 Minutes Or Less Time To Make 30 Minutes Or Less Preparation

Baked Herb And Macadamia Crusted Fish

Elevate your weeknight dinner with this stunning Baked Herb & Macadamia Crusted Fish! This simple yet elegant recipe features flaky fish fillets coated in a crunchy, flavorful crust of macadamia nuts and fresh herbs. Baked to perfection in the oven, it's ready in under 30 minutes and pairs beautifully with roasted vegetables, crispy chips, or a refreshing salad. Customize your herb blend to match your taste – the possibilities are endless! This incredible crust also works wonderfully on chicken breasts, making it a versatile recipe for any occasion.

Voir la recette complète

Ingrédients Oil associés

Besoin d'un substitut pour le/la/l'Macadamia Nuts Oil tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.