Cured Meat | Keto Gluten Free

Parma Ham

Sus scrofa domesticus Allergen-Free
Parma Ham

Qu'est-ce que le/la/l'Parma Ham ?

A dry-cured, uncooked Italian ham, aged for typically 12-36 months, known for its delicate, sweet, and intensely savory flavor.

"Italian Gastronomy Icon: A PDO-protected delicacy, Parma Ham is a testament to centuries of curing tradition, offering unparalleled flavor and texture."

Quel goût a le/la/l'Parma Ham ?

Salty, sweet, savory, nutty, complex, umami, delicate.

Taste
Salty, Umami, Sweet, Nutty, Complex
Texture
Tender, Silky, Slightly Chewy
Aroma
Rich, Meaty, Salty, Earthy, Aged
Acidity
Low

Technical Metrics

Curing Period

Minimum 12 months, often longer for superior quality.

Global Recognition

One of Italy's most exported and recognized food products.

PDO Status

Protected Designation of Origin since 1996.

Valeurs nutritionnelles

Per 30g slice
Calories269 kcal
Total Fat18.3 g
Saturated Fat6.3 g
Trans Fat0 g
Cholesterol70 mg
Protein25.9 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.2 mg
Potassium270 mg

Le secret du chef

Serve Parma Ham at room temperature to allow its complex flavors and delicate fats to fully express themselves. Never cook it excessively.

Substituts & Proportions pour Parma Ham

Le meilleur substitut pour le/la/l'Parma Ham est Prosciutto di San Daniele, à utiliser dans un rapport de 1:1. Another high-quality Italian prosciutto with a similar delicate flavor and texture, slightly sweeter.

Substituts pour Parma Ham avec proportions
Substitut Proportion Idéal pour
Prosciutto di San Daniele Meilleur 1:1 Another high-quality Italian prosciutto with a similar delicate flavor and texture, slightly sweeter.
Serrano Ham 1:1 Spanish cured ham, less sweet but offers a similar savory, nutty profile and texture, more widely available.
Bresaola 1:1 If a leaner, less fatty cured meat is desired; made from beef, offers a distinct savory flavor.
Crispy Bacon (crumbled) 1:1 (by weight, adjust for intensity) For a salty, umami, crispy element in cooked dishes, but lacks the delicate texture of Parma Ham.

Comment choisir et conserver le/la/l'Parma Ham

Look for thinly sliced ham with a good balance of lean meat and fat, bright pink color, and a delicate aroma.

Quels accords culinaires avec le/la/l'Parma Ham ?

  • Melon
  • Figs
  • Mozzarella
  • Parmesan
  • Asparagus
  • Arugula
  • White Wine
  • Balsamic Vinegar.

Questions fréquentes

Quel goût a le Parma Ham ?

Salty, sweet, savory, nutty, complex, umami, delicate. Rich, Meaty, Salty, Earthy, Aged

Quel est un bon substitut pour Parma Ham ?

Le meilleur substitut est Prosciutto di San Daniele (1:1). Another high-quality Italian prosciutto with a similar delicate flavor and texture, slightly sweeter.

Comment choisir et conserver le Parma Ham ?

Look for thinly sliced ham with a good balance of lean meat and fat, bright pink color, and a delicate aroma.

Ingrédients Cured Meat associés

Besoin d'un substitut pour le/la/l'Parma Ham tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.