Bread | Vegetarian Lacto Ovo Vegetarian

Plain Paratha

Triticum aestivum Allergens: Wheat, Milk
Plain Paratha

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine South Asian
  • Seasonality Year-Round
  • Source Whole Wheat Flour, Water, Ghee/Oil

Qu'est-ce que le/la/l'Plain Paratha ?

A flaky, unleavened Indian flatbread made from whole wheat flour, traditionally pan-fried with ghee or oil.

Quel goût a le/la/l'Plain Paratha ?

Le/La/L'Plain Paratha a un goût mild, savory, buttery avec des arômes toasted grain, buttery.

Taste
Mild, Savory, Buttery
Texture
Flaky, Crispy exterior, Soft interior
Aroma
Toasted grain, Buttery
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 80g
Calories300 kcal
Total Fat15 g
Saturated Fat7 g
Trans Fat0 g
Cholesterol15 mg
Protein8 g
Total Carbohydrate35 g
Dietary Fiber3 g
Total Sugars1 g
Calcium20 mg
Iron2 mg
Potassium100 mg

Le secret du chef

To achieve maximum flakiness, layer the dough with ghee or oil during rolling and folding, then gently flatten without pressing out the layers.

Substituts & Proportions pour Plain Paratha

Le meilleur substitut pour le/la/l'Plain Paratha est Chapati (Roti), à utiliser dans un rapport de 1:1. Similar Indian flatbread, less flaky, healthier.

Substituts pour Plain Paratha avec proportions
Substitut Proportion Idéal pour
Chapati (Roti) Meilleur 1:1 Similar Indian flatbread, less flaky, healthier.
Naan 1:1 Leavened, softer, often made with refined flour.
Tortilla (Wheat) 1:1 Mexican flatbread, thinner, less flaky.
Pita Bread 1:1 Middle Eastern bread, pocket-like, often thicker.

Comment choisir et conserver le/la/l'Plain Paratha

  1. Look for fresh or frozen options with minimal preservatives.
  2. Homemade is always best for flavor and texture.

Quels accords culinaires avec le/la/l'Plain Paratha ?

  • Curries
  • lentils (dal)
  • yogurt
  • pickles
  • breakfast with eggs.

Questions fréquentes

Quel goût a le Plain Paratha ?

Mild, Savory, Buttery Toasted grain, Buttery

Quel est un bon substitut pour Plain Paratha ?

Le meilleur substitut est Chapati (Roti) (1:1). Similar Indian flatbread, less flaky, healthier.

Comment choisir et conserver le Plain Paratha ?

Look for fresh or frozen options with minimal preservatives. Homemade is always best for flavor and texture.

Ingrédients Bread associés

Besoin d'un substitut pour le/la/l'Plain Paratha tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.