Grain Product | Low Fat Low Calorie

Wheat Panko

Triticum aestivum Allergens: Wheat, Gluten
Wheat Panko

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Wheat

Qu'est-ce que le/la/l'Wheat Panko ?

A flaky, coarse breadcrumb made from crustless white bread, known for its crispier, airier texture when fried or baked.

Quel goût a le/la/l'Wheat Panko ?

Le/La/L'Wheat Panko a un goût mild, neutral, slightly yeasty avec des arômes mild, toasty, bready.

Taste
Mild, Neutral, Slightly Yeasty
Texture
Crispy, Airy, Flaky, Porous
Aroma
Mild, Toasty, Bready
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 30g
Calories380 kcal
Total Fat3.5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein13.5 g
Total Carbohydrate75 g
Dietary Fiber3 g
Total Sugars5 g
Calcium30 mg
Iron3 mg
Potassium150 mg

Le secret du chef

For extra crispiness, lightly toast panko in a dry pan or with a little oil before coating items, then chill before frying.

Substituts & Proportions pour Wheat Panko

Le meilleur substitut pour le/la/l'Wheat Panko est Traditional Breadcrumbs, à utiliser dans un rapport de 1:1. Best for binding and general coating, but will yield a denser, less crispy result.

Substituts pour Wheat Panko avec proportions
Substitut Proportion Idéal pour
Traditional Breadcrumbs Meilleur 1:1 Best for binding and general coating, but will yield a denser, less crispy result.
Crushed Cornflakes 1:1 Excellent for adding crunch and texture in frying, especially for chicken or fish.
Crushed Crackers 1:1 Good for savory applications, adds saltiness and a crumbly texture.
Gluten-Free Panko 1:1 For gluten-free diets, maintains a similar crisp texture.

Comment choisir et conserver le/la/l'Wheat Panko

Look for light, airy crumbs without a strong stale odor.

Quels accords culinaires avec le/la/l'Wheat Panko ?

  • Fried chicken
  • shrimp
  • pork cutlets
  • baked casseroles
  • crab cakes
  • onion rings.

Questions fréquentes

Quel goût a le Wheat Panko ?

Mild, Neutral, Slightly Yeasty Mild, Toasty, Bready

Quel est un bon substitut pour Wheat Panko ?

Le meilleur substitut est Traditional Breadcrumbs (1:1). Best for binding and general coating, but will yield a denser, less crispy result.

Comment choisir et conserver le Wheat Panko ?

Look for light, airy crumbs without a strong stale odor.

Ingrédients Grain Product associés

Besoin d'un substitut pour le/la/l'Wheat Panko tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.