Grain Product | Low Fat Low Calorie

Wheat Panko

Triticum aestivum Allergens: Wheat, Gluten
Wheat Panko

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine East Asian
  • Seasonality Year-Round
  • Source Wheat

O Que É Wheat Panko?

A flaky, coarse breadcrumb made from crustless white bread, known for its crispier, airier texture when fried or baked.

Qual o Sabor de Wheat Panko?

Wheat Panko tem um sabor mild, neutral, slightly yeasty com aromas de mild, toasty, bready.

Taste
Mild, Neutral, Slightly Yeasty
Texture
Crispy, Airy, Flaky, Porous
Aroma
Mild, Toasty, Bready
Acidity
Low

Technical Metrics

Informação Nutricional

Per 30g
Calories380 kcal
Total Fat3.5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein13.5 g
Total Carbohydrate75 g
Dietary Fiber3 g
Total Sugars5 g
Calcium30 mg
Iron3 mg
Potassium150 mg

Segredo do Chef

For extra crispiness, lightly toast panko in a dry pan or with a little oil before coating items, then chill before frying.

Substitutos e Proporções de Wheat Panko

O melhor substituto para Wheat Panko é Traditional Breadcrumbs, usado na proporção de 1:1. Best for binding and general coating, but will yield a denser, less crispy result.

Substitutos para Wheat Panko com proporções
Substituto Proporção Melhor para
Traditional Breadcrumbs Melhor 1:1 Best for binding and general coating, but will yield a denser, less crispy result.
Crushed Cornflakes 1:1 Excellent for adding crunch and texture in frying, especially for chicken or fish.
Crushed Crackers 1:1 Good for savory applications, adds saltiness and a crumbly texture.
Gluten-Free Panko 1:1 For gluten-free diets, maintains a similar crisp texture.

Como Escolher e Armazenar Wheat Panko

Look for light, airy crumbs without a strong stale odor.

O Que Combina Bem Com Wheat Panko?

  • Fried chicken
  • shrimp
  • pork cutlets
  • baked casseroles
  • crab cakes
  • onion rings.

Perguntas frequentes

Qual o sabor de Wheat Panko?

Mild, Neutral, Slightly Yeasty Mild, Toasty, Bready

Qual é um bom substituto para Wheat Panko?

O melhor substituto é Traditional Breadcrumbs (1:1). Best for binding and general coating, but will yield a denser, less crispy result.

Como escolher e armazenar Wheat Panko?

Look for light, airy crumbs without a strong stale odor.

Ingredientes de Grain Product Relacionados

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