Spice Blend | Vegan Gluten Free Keto Low Carb

Blackening Seasoning

N/A (Spice Blend) Allergen-Free
Blackening Seasoning

Sourcing & Taxonomy

  • Family N/A (Blend)
  • Primary Cuisine Southern US (Cajun/Creole)
  • Seasonality Year-Round
  • Source Paprika, cayenne, garlic powder, onion powder, thyme, oregano, salt, pepper

The Forktionary Angle

""

Definition

A robust spice blend, typically containing paprika, cayenne, garlic, onion, and herbs, used to create a dark, flavorful crust on food through high-heat cooking.

Sensory Profile

TasteSpicy, Savory, Smoky, Pungent
TextureFine powder
AromaPungent, Earthy, Spicy, Garlic
AcidityLow

Technical Metrics

Nutrition Facts

Per 5g (1 tsp)
Calories350 kcal
Total Fat15 g
Saturated Fat2 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate50 g
Dietary Fiber20 g
Total Sugars5 g
Calcium300 mg
Iron15 mg
Potassium1500 mg

Chef’s Secret

For true 'blackening,' use a screaming hot cast-iron skillet with a thin layer of high smoke point oil; the seasoning burns to form the crust, not the food itself.

Substitutions

Best Match

Cajun Seasoning

1:1

Very similar flavor profile, often interchangeable, may be slightly less intense heat.

Creole Seasoning

1:1

Similar to Cajun but often includes more herbs and sometimes sweeter spices like allspice.

Smoked Paprika + Cayenne + Garlic Powder

Variable

DIY blend for smoky heat, but will lack the complexity of a pre-made mix.

Fajita Seasoning

1:1

Different flavor profile with cumin and chili powder, but can provide a savory, slightly spicy crust.

Buying Guide

Check for fresh, vibrant colors in the spices. Buy in small quantities as flavors fade over time.

Flavor Pairings

Fish (catfish salmon) chicken shrimp steak pork bell peppers onions rice.

Recipes Using Blackening Seasoning

Preparation Dietary Seafood Number Of Servings

Grilled Salmon

This recipe unlocks the secrets to perfectly grilled, juicy salmon—without the added fat! It's a healthy and delicious weeknight meal that's ready in under 20 minutes. This versatile method also works wonders for chicken and pork chops, so get ready to expand your grilling repertoire!

See Complete Recipe
Meat One Dish Meal Comfort Food Chicken Breasts

Am's 5 Star Chicken Sun Dried Tomato Alfredo

Wow! This 5-star chicken sun-dried tomato Alfredo recipe is sure to impress! A creamy, decadent dish featuring tender blackened chicken, bursting sun-dried tomatoes, and a rich parmesan cream sauce. Perfect for a romantic dinner or a special occasion. Easy to follow instructions and reheats beautifully!

See Complete Recipe