Cool Whip Lite

N/A Dairy Alternative / Topping

Cool Whip Lite Dairy Alternative / Topping

At a Glance

  • Category Dairy Alternative / Topping

The Forktionary Angle

"A nostalgic convenience staple, offering airy lightness and sweet versatility without the richness of traditional cream."

Definition

A lower-fat, ready-to-use whipped topping made from water, corn syrup, and hydrogenated vegetable oil, offering a light, airy texture.

Fat Content Lower fat than original Cool Whip
Primary Use Dessert Topping, Binder
Storage Frozen (unopened), Refrigerated (opened)

Flavor Profile

The primary flavor notes for Cool Whip Lite are:

Sweet creamy light subtle vanilla

Chef’s Secret

Fold Cool Whip Lite into softened cream cheese with a little sweetener to create a lighter, fluffy frosting or a quick no-bake cheesecake filling.

Best Substitutes

Light Whipped Cream

Ratio 1:1

Greek Yogurt

for thickness, different flavor
Ratio 1:1

Buying Guide

Found in the freezer aisle. Thaw in the refrigerator before use.

Recipes Using Cool Whip Lite

Course Pies Pies And Tarts Desserts

Awesome Turtle Pie

Indulge in this lightened-up Turtle Pie recipe – a delightful dessert perfect for any occasion! This easy-to-make pie boasts a creamy, dreamy filling with crunchy pecans and a rich chocolate-caramel swirl. A fun twist on a classic, it's surprisingly low-calorie and perfect for satisfying your sweet tooth without the guilt. Get ready to impress your friends and family with this show-stopping dessert!

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Preparation Dietary Time To Make Course

2Bleu's Everything Mud Pie

Indulge in the ultimate dessert fusion! This 2Bleu S Everything Mud Pie combines the best of a banana split, sundae, and chocolate cheesecake into one incredible pie. Imagine layers of creamy pudding, sweet bananas, rich chocolate and caramel swirls, crunchy nuts, and fluffy whipped topping all nestled in a flaky pie crust. This quick and easy recipe is perfect for satisfying any sweet tooth – whether you opt for regular or reduced-fat ingredients. Get ready for a flavor explosion!

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Course Savory Coconut Cakes

3 Day Sour Cream Coconut Cake

Indulge in this incredibly moist and flavorful 3-Day Sour Cream Coconut Cake! Perfect for special occasions, this make-ahead recipe lets you enjoy a truly unforgettable dessert. The sour cream and coconut create a heavenly combination that intensifies over three days in the refrigerator, resulting in an unbelievably delicious cake. Prepare it ahead of time and wow your guests with this show-stopping masterpiece!

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Dietary Kid Friendly Course Low Sodium

Low Calorie Lemon Chiffon Pie

Indulge in a guilt-free dessert! This light and zesty Low-Calorie Lemon Chiffon Pie is perfect for those watching their weight without sacrificing flavor. Made with real lemon and a touch of sweetness, this recipe is a refreshing and delicious treat that's surprisingly healthy. Get ready to impress your friends and family with this easy-to-make, low-calorie dessert masterpiece!

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Main Ingredient North American American Dietary

Angel Berry Whip

Light, fluffy, and bursting with summer flavor! This Angel Berry Whip is an incredibly easy dessert recipe perfect for picnics, barbecues, or a quick sweet treat. Made with fresh strawberries, blueberries, and raspberries, this recipe is naturally sweetened with Splenda and combines the lightness of angel food cake with the creamy coolness of Cool Whip. Get ready for a taste of summer in every bite!

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Easy Southern United States 15 Minutes Or Less Vegetarian

Baby's Millionaire Pie

Indulge in this No-Bake Baby's Millionaire Pie! Cool, creamy, and bursting with tropical pineapple, crunchy pecans, and a luscious Cool Whip topping. This easy-to-make dessert is perfect for any occasion and requires minimal cooking time!

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Preparation Low In Something No Cook Dietary

Banana Cream Supreme

Indulge in this creamy, dreamy Banana Cream Supreme! Layers of buttery graham cracker crust, luscious banana pudding filling, and crunchy pecans create a dessert that's both elegant and incredibly easy to make. Perfect for potlucks, parties, or a special weeknight treat.

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Time To Make Preparation 60 Minutes Or Less Time To Make

Airy Chocolate Coconut Cream Pie

Indulge in this dreamy Airy Chocolate Coconut Cream Pie! A salty-sweet pretzel crust provides the perfect base for a luxuriously creamy chocolate filling, infused with delicate coconut and topped with fluffy mini marshmallows. This easy-to-make pie is the perfect dessert for any occasion – guaranteed to impress your family and friends!

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15 Minutes Or Less Time To Make 3 Steps Or Less Dietary

Banana Nut Bread Trifle

Transform leftover banana bread and muffins into a stunning dessert! This easy Banana Nut Bread Trifle is a delicious and impressive way to use up those extra slices. Layers of buttery banana bread, creamy pudding, fresh banana slices, and cool whip create a delightful flavor combination that's perfect for potlucks, brunches, or a simple weeknight treat. No baking required!

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