The Forktionary Angle
"The creamy, tangy secret weapon for health-conscious cooking and baking, delivering protein and probiotics without the fat."
Definition
A strained dairy product, thicker and tangier than regular yogurt, with all fat removed. High in protein.
Flavor Profile
The primary flavor notes for Fat Free Greek Yogurt are:
Chef’s Secret
Use it as a healthy substitute for sour cream or mayonnaise in dressings and dips. For an ultra-creamy, less tangy result, whisk it briskly before using.
Best Substitutes
Low-fat Greek yogurt
Skyr
Quark
Blended cottage cheese
Buying Guide
Check for 'live and active cultures' seal. Opt for plain varieties to avoid added sugars and control flavor.
