Ingredients for A Is For Apple C Is For Carrot Salad
- 1/2 cup walnuts
- Fat Free Greek Yogurt
- Fresh Lime Juice
- 1 tablespoon honey
- Ground Cinnamon
- 1 large carrot
- 1 medium apple
- Fresh Gingerroot
How to Make A Is For Apple C Is For Carrot Salad
- Preheat a dry skillet over medium heat. Add 1/2 cup walnuts and toast for 3-4 minutes, stirring frequently, until fragrant and lightly browned. Set aside to cool.
- Chop 1/4 cup fresh cilantro and set aside.
- In a small bowl, whisk together 1/2 cup plain Greek yogurt, 2 tablespoons lime juice, 1 tablespoon honey, and 1/2 teaspoon ground cinnamon. Set aside.
- Peel and roughly chop 1 large carrot and 1 medium apple (about 2 cups total).
- Grate the carrot, apple, and 1 tablespoon of peeled and minced fresh ginger root using a food processor until finely shredded.
- In a medium bowl, gently combine the shredded carrot, apple, and ginger.
- Pour the yogurt dressing over the carrot and apple mixture and toss to coat evenly.
- Top with the toasted walnuts and chopped cilantro. Serve immediately or chill for later.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
69g
Fat
1g
Carbs
8g
