Grapefruit

Citrus × paradisi Fruit

Grapefruit Fruit

At a Glance

  • Category Fruit

The Forktionary Angle

"A morning routine staple and versatile ingredient for refreshing dishes."

Definition

A large, tangy-sweet citrus fruit with a thick rind and segmented, juicy flesh, ranging in color from pale yellow to ruby red.

Global Production Top producers include China, USA, South Africa, and Mexico.
Storage Life Can be stored at room temperature for about a week, or refrigerated for 2-3 weeks.
Vitamin C Content One whole grapefruit provides over 100% of the daily recommended intake of Vitamin C.

Flavor Profile

The primary flavor notes for Grapefruit are:

Tangy tart bitter (pith) sweet (flesh) juicy aromatic

Chef’s Secret

For maximum juice, roll a grapefruit firmly on a counter before cutting, then microwave for 10-15 seconds; this helps break down membranes.

Best Substitutes

Orange

less bitter
Ratio 1:1

Pomelo

larger and milder
Ratio 1:1

Lemon

for tartness, use less, ratio
Ratio 1:2

Buying Guide

Choose grapefruits that feel heavy for their size, indicating juiciness, and have slightly flattened ends.

Recipes Using Grapefruit

Cuisine Course Cuisine Beginner Cook

V B Vodka Water

A refreshing twist on a classic! This vibrant Ruby Red Grapefruit Vodka Water cocktail is bursting with citrusy goodness. Inspired by a friend's genius idea, this recipe combines the zesty flavors of ruby red grapefruit vodka, fresh orange, lime, and lemon, perfectly balanced with homemade simple syrup. Easy to make and perfect for any occasion – impress your friends with this delicious and visually stunning cocktail!

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Refrigerator Easy Low Saturated Fat Healthy 2

Avocado Olive Salad

This vibrant Avocado Olive Salad is a quick and easy recipe perfect for a light lunch, side dish, or appetizer. Creamy avocado, juicy grapefruit, salty olives, and a zesty vinaigrette combine for a refreshing and healthy meal. Ready in just 10 minutes!

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Occasion Gluten Free Pineapple Course

Acapulco

Escape to the tropics with this refreshing Acapulco cocktail! A vibrant blend of sweet and tart flavors, this 5-minute cocktail is perfect for a hot summer day or a festive gathering. Easy to make with just a few simple ingredients, the Acapulco is your new go-to for a quick and delicious drink.

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Low Calorie Fruit Beverages Cuisine

Agua Fresca De Tres Citricos Triple Citrus Agua Fresca

Escape the heat with this vibrant Triple Citrus Agua Fresca! A refreshing twist on traditional limeade, this recipe combines the juicy sweetness of oranges, limes, and the surprising zing of grapefruit for a flavor explosion. Don't let the grapefruit intimidate you – it adds a delightful complexity without overpowering the other citrus fruits. Incredibly easy to make, this Agua Fresca is the perfect thirst quencher for any occasion. Adapted from Jane Milton's *Practical Encyclopedia of Mexican Cooking*.

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Low In Something Low Protein Low Calorie Vegetables

Avocado Citrus Salad

This vibrant Avocado Citrus Salad is a refreshing and healthy meal or side dish, ready in just 15 minutes! Juicy orange segments, creamy avocado, crunchy walnuts, and a zesty honey-lime dressing combine for a flavor explosion. Perfect for a light lunch, a healthy dinner, or a vibrant addition to your next BBQ!

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Preparation Preparation Easy Dietary

Baked Grapefruit Alaska

Start your day with a burst of sunshine! This Baked Grapefruit Alaska is a light and refreshing breakfast (or delightful dessert) that's both easy enough for weeknights and elegant enough for brunch. A family heirloom recipe passed down through generations, this vibrant dish combines the tartness of grapefruit with a touch of sweetness for a truly unforgettable flavor experience. Impress your guests or simply treat yourself to a taste of sunshine!

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Breakfast Midwestern Brunch Healthy 2

Berry Grapefruit Cup

Start your day with a burst of flavor! This vibrant Berry Grapefruit Cup combines the tartness of grapefruit with the sweetness of cranberries, creating a refreshing and healthy breakfast or brunch dish. Easy to prepare and packed with antioxidants, this recipe is perfect for a quick and delicious morning meal.

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Course Citrus Main Ingredient Oranges

Asian Citrus Salad

Brighten your holiday table or any weeknight meal with this vibrant Asian Citrus Salad! Featuring juicy blood oranges (if in season!), grapefruit, and a zesty Asian-inspired dressing, this recipe is quick, easy, and bursting with flavor. Adapted from Vegetarian Times magazine, this salad is a refreshing and healthy addition to your menu. Get ready for a taste sensation!

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Low Protein Course Fruit Low Calorie

Avocado Fruit Salad

A vibrant and refreshing avocado fruit salad! This easy recipe combines creamy avocado with your favorite fruits, tossed in a zesty honey-lime dressing and topped with crunchy pecans. Perfect as a light lunch, healthy snack, or delightful dessert.

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Served Cold Vegetables Fruit Course

Avocado Grapefruit Salad Aka Friendly Flavor Fusion

This vibrant and refreshing Avocado Grapefruit Salad is a taste sensation! Inspired by the Junior League of Mobile, Alabama's unique cookbook, this recipe beautifully blends sweet grapefruit, creamy avocado, and a zesty dressing. Perfect for a light lunch, a vibrant side dish, or a sophisticated appetizer, this easy-to-make salad is sure to impress. Even if grapefruit is hard to find in your area, the unique flavor combination is worth seeking out! Prepare to elevate your taste buds with this fusion-friendly masterpiece.

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