Vegetable, Spice | Vegan Vegetarian Gluten Free Low Calorie Keto Paleo

Green Chilly

Capsicum annuum/frutescens (various species) Allergen-Free
Green Chilly

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Global (especially Asian, Latin American, Indian)
  • Seasonality Summer-Fall
  • Source Chili pepper fruit

The Forktionary Angle

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Definition

Fresh, unripe chili peppers, known for their vibrant green color and varying levels of pungent heat.

Sensory Profile

TastePungent, Spicy, Grassy, Slightly bitter
TextureCrisp, Crunchy, Juicy
AromaPungent, Spicy, Fresh
AcidityLow

Technical Metrics

Nutrition Facts

Per 10g (1-2 chilies)
Calories40 kcal
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate9 g
Dietary Fiber1.5 g
Total Sugars5 g
Calcium18 mg
Iron1 mg
Potassium322 mg

Chef’s Secret

To reduce heat, remove the seeds and white pith, where most of the capsaicin is concentrated.

Substitutions

Best Match

Jalapeño Pepper

1:1

Good heat level and grassy flavor, commonly available.

Serrano Pepper

1:0.5 (use half, more potent)

Stronger heat, good for dishes requiring more spice.

Dried Red Chili Flakes

Pinch to taste

Provides heat, but lacks the fresh, vibrant flavor and texture of fresh chilies.

Bell Pepper (Green) + Dash of Hot Sauce

1:1 (pepper) + to taste (sauce)

For texture and mild flavor, add hot sauce for desired heat.

Buying Guide

Choose firm, bright green chilies without blemishes or soft spots.

Flavor Pairings

Curries stir-fries salsas marinades stews eggs.

Recipes Using Green Chilly

Aloo Potato Pakora image 136
Grains Toddler Friendly Stove Top Presentation

Aloo Potato Pakora

Whip up a batch of these irresistible Aloo Potato Pakoras in just 10 minutes! This easy recipe, shared by my friend Rupali, makes a fantastic side dish for any Indian meal. Perfect for adults, and a kid-friendly snack with less chili powder – they'll gobble them up! Get ready for crispy, flavorful potato fritters that are bursting with deliciousness.

See Complete Recipe