Nut Butter, Spread | Vegetarian Gluten Free Low Carb

Low Sugar Peanut Butter

Arachis hypogaea Allergens: Peanuts
Low Sugar Peanut Butter

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Peanuts

What Is Low Sugar Peanut Butter?

A spread made from ground roasted peanuts with reduced or no added sugars, offering a savory, nutty flavor.

What Does Low Sugar Peanut Butter Taste Like?

Low Sugar Peanut Butter has a sweet (mild), umami taste with roasted peanut aromas.

Taste
Sweet (mild), Umami
Texture
Creamy, Sticky
Aroma
Roasted Peanut
Acidity
Low

Technical Metrics

Nutrition Facts

Per 2 tbsp
Calories580 kcal
Total Fat50 g
Saturated Fat10 g
Trans Fat0 g
Cholesterol0 mg
Protein24 g
Total Carbohydrate15 g
Dietary Fiber6 g
Total Sugars5 g
Calcium50 mg
Iron1.5 mg
Potassium600 mg

Chef’s Secret

Stir natural low-sugar peanut butter thoroughly upon opening and store it upside down for a few hours to redistribute separated oils effectively.

Low Sugar Peanut Butter Substitutes & Ratios

The best substitute for Low Sugar Peanut Butter is Regular Peanut Butter (less amount), used at a 1:1 (adjust for sweetness) ratio. Similar flavor and texture, but higher in sugar.

Substitutes for Low Sugar Peanut Butter with ratios
Substitute Ratio Best for
Regular Peanut Butter (less amount) Best 1:1 (adjust for sweetness) Similar flavor and texture, but higher in sugar.
Almond Butter (unsweetened) 1:1 Nutrient-dense alternative, slightly different flavor profile.
Sunflower Seed Butter 1:1 Excellent for nut allergies, comparable texture and savory notes.
Tahini 1:1 Different flavor, but good for savory applications and adding richness/creaminess.

How to Choose & Store Low Sugar Peanut Butter

Opt for brands with minimal ingredients (peanuts, salt) to ensure true low-sugar content.

What Pairs Well With Low Sugar Peanut Butter?

  • Sandwiches
  • Smoothies
  • Oatmeal
  • Asian sauces
  • Baking

Frequently Asked Questions

What does Low Sugar Peanut Butter taste like?

Sweet (mild), Umami Roasted Peanut

What is a good substitute for Low Sugar Peanut Butter?

The best substitute is Regular Peanut Butter (less amount) (1:1 (adjust for sweetness)). Similar flavor and texture, but higher in sugar.

How do you choose and store Low Sugar Peanut Butter?

Opt for brands with minimal ingredients (peanuts, salt) to ensure true low-sugar content.

Need a substitute for Low Sugar Peanut Butter right now, or a recipe that uses it? Ask Sous, your AI sous-chef.