Grain, Staple | Vegan Gluten Free Low Fat

Nixtamal

Zea mays Allergen-Free
Nixtamal

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Mesoamerican
  • Seasonality Year-Round
  • Source Corn

What Is Nixtamal?

Dried corn kernels that have been cooked and steeped in an alkaline solution, then rinsed, a process crucial for masa production.

What Does Nixtamal Taste Like?

Nixtamal has a earthy, corn, subtle, alkaline taste with earthy, corn, cooked grain aromas.

Taste
Earthy, Corn, Subtle, Alkaline
Texture
Firm, Chewy, Slightly Mealy
Aroma
Earthy, Corn, Cooked Grain
Acidity
Low

Technical Metrics

Nutrition Facts

Per 150g
Calories100 kcal
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein3 g
Total Carbohydrate20 g
Dietary Fiber2.5 g
Total Sugars0.5 g
Calcium60 mg
Iron0.5 mg
Potassium100 mg

Chef’s Secret

The key to perfect masa from Nixtamal is thoroughly rinsing the kernels after steeping to remove excess alkali, ensuring a balanced flavor.

Nixtamal Substitutes & Ratios

The best substitute for Nixtamal is Masa Harina, used at a 1:1 (rehydrated) ratio. Pre-processed nixtamal, requires rehydration but bypasses the alkaline cooking.

Substitutes for Nixtamal with ratios
Substitute Ratio Best for
Masa Harina Best 1:1 (rehydrated) Pre-processed nixtamal, requires rehydration but bypasses the alkaline cooking.
Canned Hominy 1:1 Cooked and peeled corn, good for stews, lacks the full fresh masa flavor profile.
Cornmeal (for some dishes) Varies Different texture and flavor, useful for cornbread or polenta, not for tortillas.

How to Choose & Store Nixtamal

Source high-quality, non-GMO dried corn for the best results.

What Pairs Well With Nixtamal?

  • Lye/Cal
  • water (for processing)
  • salt
  • chili
  • meat.

Frequently Asked Questions

What does Nixtamal taste like?

Earthy, Corn, Subtle, Alkaline Earthy, Corn, Cooked Grain

What is a good substitute for Nixtamal?

The best substitute is Masa Harina (1:1 (rehydrated)). Pre-processed nixtamal, requires rehydration but bypasses the alkaline cooking.

How do you choose and store Nixtamal?

Source high-quality, non-GMO dried corn for the best results.

Related Grain, Staple Ingredients

Need a substitute for Nixtamal right now, or a recipe that uses it? Ask Sous, your AI sous-chef.