What Is Nonfat Parmesan Cheese?
A low-fat version of Parmesan, made from skim milk, offering a tangy, salty, and umami flavor with a drier texture, suitable for reduced-fat dishes.
"Innovating healthier options without sacrificing taste."
Technical Metrics
Calcium Content (per 1oz)
~300mg
Fat Content
<0.5g per serving
Shelf Life (Refrigerated)
3-4 weeks (shredded, opened)
Chef’s Secret
To maximize the flavor impact of nonfat Parmesan, add it towards the end of cooking or as a garnish, as its fat content (or lack thereof) changes how it melts and disperses.
How to Choose & Store Nonfat Parmesan Cheese
- Read labels carefully to ensure it's truly nonfat and doesn't contain undesirable fillers.
- Often sold pre-grated.
What Pairs Well With Nonfat Parmesan Cheese?
- Pasta
- salads
- soups
- roasted vegetables
- popcorn
- chicken
- eggs.
Frequently Asked Questions
What does Nonfat Parmesan Cheese taste like?
Salty, sharp, tangy, umami, slightly less rich than full-fat
How do you choose and store Nonfat Parmesan Cheese?
Read labels carefully to ensure it's truly nonfat and doesn't contain undesirable fillers. Often sold pre-grated.