Vegetable | Vegan Gluten Free Low Calorie Paleo Keto Diet (moderate)

Nutmeg Baby Carrot

Daucus carota subsp. sativus Allergen-Free
Nutmeg Baby Carrot

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Carrot plant

What Is Nutmeg Baby Carrot?

A small, sweet variety of carrot, often pre-peeled, known for its tender texture and slightly earthy-sweet flavor.

What Does Nutmeg Baby Carrot Taste Like?

Nutmeg Baby Carrot has a sweet, earthy taste with fresh, earthy aromas.

Taste
Sweet, Earthy
Texture
Crisp, Tender
Aroma
Fresh, Earthy
Acidity
Low

Technical Metrics

Nutrition Facts

Per 80 g (1 cup)
Calories41 kcal
Total Fat0.2 g
Saturated Fat0.03 g
Trans Fat0 g
Cholesterol0 mg
Protein0.9 g
Total Carbohydrate9.6 g
Dietary Fiber2.8 g
Total Sugars4.7 g
Calcium33 mg
Iron0.3 mg
Potassium320 mg

Chef’s Secret

To bring out their natural sweetness, roast baby carrots with a drizzle of honey or maple syrup and a pinch of salt.

Nutmeg Baby Carrot Substitutes & Ratios

The best substitute for Nutmeg Baby Carrot is Regular Carrot, used at a 1:1 ratio. Similar flavor and nutrition, but larger size requires peeling and chopping.

Substitutes for Nutmeg Baby Carrot with ratios
Substitute Ratio Best for
Regular Carrot Best 1:1 Similar flavor and nutrition, but larger size requires peeling and chopping.
Sweet Potato 1:1 (cooked) Sweet, starchy, different texture but good for roasting/mashing.
Parsnip 1:1 (cooked) Earthier, sweeter when cooked, similar root vegetable texture.
Butternut Squash 1:1 (cooked) Sweeter, softer texture, good for purees or roasting.

How to Choose & Store Nutmeg Baby Carrot

  1. Look for firm, bright orange carrots.
  2. Avoid any with soft spots or black discoloration, which indicate spoilage.

What Pairs Well With Nutmeg Baby Carrot?

  • Honey
  • Thyme
  • Dill
  • Cumin
  • Ginger
  • Orange
  • Roast Chicken
  • Lamb
  • Soups
  • Stews

Frequently Asked Questions

What does Nutmeg Baby Carrot taste like?

Sweet, Earthy Fresh, Earthy

What is a good substitute for Nutmeg Baby Carrot?

The best substitute is Regular Carrot (1:1). Similar flavor and nutrition, but larger size requires peeling and chopping.

How do you choose and store Nutmeg Baby Carrot?

Look for firm, bright orange carrots. Avoid any with soft spots or black discoloration, which indicate spoilage.

Related Vegetable Ingredients

Need a substitute for Nutmeg Baby Carrot right now, or a recipe that uses it? Ask Sous, your AI sous-chef.