Fat, Butter Substitute | Vegan Vegetarian Gluten Free

Parkay Margarine

N/A Allergens: Soy
Parkay Margarine

Sourcing & Taxonomy

  • Family N/A (Mixed plant oils)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Vegetable Oils (Soybean, Palm), Water, Salt, Emulsifiers

What Is Parkay Margarine?

A brand of spreadable margarine, a butter substitute made primarily from vegetable oils and water.

What Does Parkay Margarine Taste Like?

Parkay Margarine has a mild, salty (if salted), creamy, fatty, subtle sweetness taste with mild, buttery (artificial), fatty aromas.

Taste
Mild, Salty (if salted), Creamy, Fatty, Subtle Sweetness
Texture
Smooth, Creamy, Spreadable, Soft
Aroma
Mild, Buttery (artificial), Fatty
Acidity
Low

Technical Metrics

Nutrition Facts

Per 14g (1 tbsp)
Calories720 kcal
Total Fat80 g
Saturated Fat15 g
Trans Fat0.5 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Chef’s Secret

For a flakier pie crust or crumbly topping, combine margarine with a smaller amount of butter; the different fat crystal structures contribute to texture.

Parkay Margarine Substitutes & Ratios

The best substitute for Parkay Margarine is Other Brands of Margarine, used at a 1:1 ratio. Similar consistency and uses, varying fat/water ratios.

Substitutes for Parkay Margarine with ratios
Substitute Ratio Best for
Other Brands of Margarine Best 1:1 Similar consistency and uses, varying fat/water ratios.
Unsalted Butter 1:1 Different flavor and dairy-based, but functionally similar for most baking/spreading.
Shortening (e.g., Crisco) 1:1 (for baking) No water content, provides flakiness in baking, not for spreading.
Coconut Oil (solidified) 1:1 Vegan alternative, distinct coconut flavor unless refined.

How to Choose & Store Parkay Margarine

  1. Choose stick form for baking, tub for spreading.
  2. Check for trans fat content if a concern.

What Pairs Well With Parkay Margarine?

  • Toast
  • pancakes
  • baked goods
  • vegetables
  • sauces.

Frequently Asked Questions

What does Parkay Margarine taste like?

Mild, Salty (if salted), Creamy, Fatty, Subtle Sweetness Mild, Buttery (artificial), Fatty

What is a good substitute for Parkay Margarine?

The best substitute is Other Brands of Margarine (1:1). Similar consistency and uses, varying fat/water ratios.

How do you choose and store Parkay Margarine?

Choose stick form for baking, tub for spreading. Check for trans fat content if a concern.

Related Fat, Butter Substitute Ingredients

Need a substitute for Parkay Margarine right now, or a recipe that uses it? Ask Sous, your AI sous-chef.