What Is Peas Protein Powder?
A highly digestible protein isolate extracted from yellow peas, commonly used in supplements and plant-based foods.
What Does Peas Protein Powder Taste Like?
Peas Protein Powder has a mild, earthy taste with legume, neutral aromas.
- Taste
- Mild, Earthy
- Texture
- Smooth, Gritty (if not well mixed)
- Aroma
- Legume, Neutral
- Acidity
- Low
Technical Metrics
Nutrition Facts
Per 30g (1 scoop) Calories380 kcal
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Protein80 g
Total Carbohydrate5 g
Dietary Fiber3 g
Total Sugars0 g
Calcium100 mg
Iron15 mg
Potassium400 mg
Chef’s Secret
To avoid a gritty texture in smoothies, blend the powder with liquid first before adding other ingredients, allowing it to fully dissolve.
Peas Protein Powder Substitutes & Ratios
The best substitute for Peas Protein Powder is Brown Rice Protein, used at a 1:1 ratio. Similar protein content, different amino acid profile, slightly grittier.
| Substitute | Ratio | Best for |
|---|---|---|
| Brown Rice Protein Best | 1:1 | Similar protein content, different amino acid profile, slightly grittier. |
| Hemp Protein Powder | 1:1 | Higher fat content, earthy flavor, good for baking. |
| Soy Protein Isolate | 1:1 | Higher allergen risk, neutral flavor, smooth texture. |
| Whey Protein Isolate (dairy) | 1:1 | Not vegan, but excellent protein quality and solubility. |
How to Choose & Store Peas Protein Powder
- Choose unflavored varieties for versatility.
- Check for third-party testing for purity.
What Pairs Well With Peas Protein Powder?
- Smoothies
- Protein bars
- Baked goods
- Plant-based milkshakes
- Oatmeal
Frequently Asked Questions
What does Peas Protein Powder taste like?
Mild, Earthy Legume, Neutral
What is a good substitute for Peas Protein Powder?
The best substitute is Brown Rice Protein (1:1). Similar protein content, different amino acid profile, slightly grittier.
How do you choose and store Peas Protein Powder?
Choose unflavored varieties for versatility. Check for third-party testing for purity.