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Poblano Chilis

Capsicum annuum 'Poblano' Allergen-Free
Poblano Chilis

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Mexican
  • Seasonality Summer-Fall
  • Source Capsicum annuum plant

What Is Poblano Chilis?

Mild to medium-heat chili pepper from Mexico, known for its earthy flavor and use in dishes like chiles rellenos.

"The gentle giant of Mexican heat: robust flavor, subtle spice."

What Does Poblano Chilis Taste Like?

Mildly Spicy, Earthy, Grassy, Slightly Sweet

Taste
Earthy, Mildly Pungent, Fresh
Texture
Fleshy, Crisp (raw), Soft (cooked)
Aroma
Grassy, Smoky (roasted), Vegetal
Acidity
Low

Technical Metrics

Culinary Use

Ideal for roasting, stuffing (Chile Rellenos), and adding depth to sauces.

Dried Form Name

When dried, poblanos are known as ancho chiles.

Scoville Range

Typically 1,000-2,000 SHU, making them one of the milder chilis.

Nutrition Facts

Per 1 pepper (approx 45g)
Calories26 kcal
Total Fat0.2 g
Saturated Fat0.03 g
Trans Fat0 g
Cholesterol0 mg
Protein1.2 g
Total Carbohydrate5.9 g
Dietary Fiber2.7 g
Total Sugars3.5 g
Calcium12 mg
Iron0.8 mg
Potassium290 mg

Chef’s Secret

To easily peel roasted poblanos, place hot peppers in a sealed bag for 10-15 minutes to steam before peeling.

Poblano Chilis Substitutes & Ratios

The best substitute for Poblano Chilis is Bell Pepper, used at a 1:1 ratio. For texture and mildness, though lacks heat. Great for stuffing.

Substitutes for Poblano Chilis with ratios
Substitute Ratio Best for
Bell Pepper Best 1:1 For texture and mildness, though lacks heat. Great for stuffing.
Anaheim Pepper 1:1 Similar heat level and shape, good for roasting or stuffing.
Pasilla Pepper 1:1 Deeper flavor, slightly hotter. Best for sauces and moles.
Jalapeño (mild) 0.5:1 If a little more heat is desired, use sparingly.

How to Choose & Store Poblano Chilis

  1. Look for firm, glossy, dark green peppers free of blemishes.
  2. Avoid soft spots.

What Pairs Well With Poblano Chilis?

  • Tomato
  • Corn
  • Onion
  • Garlic
  • Cheese
  • Cilantro
  • Lime
  • Cumin
  • Pork
  • Chicken.

Frequently Asked Questions

What does Poblano Chilis taste like?

Mildly Spicy, Earthy, Grassy, Slightly Sweet Grassy, Smoky (roasted), Vegetal

What is a good substitute for Poblano Chilis?

The best substitute is Bell Pepper (1:1). For texture and mildness, though lacks heat. Great for stuffing.

How do you choose and store Poblano Chilis?

Look for firm, glossy, dark green peppers free of blemishes. Avoid soft spots.

Recipes Using Poblano Chilis

Mexican Vegetables North American 60 Minutes Or Less

Artichoke Quesadillas

Craving a quick, delicious, and sophisticated meal? These Artichoke Quesadillas are your answer! Bursting with the savory heartiness of artichokes, the zest of fresh basil, and the creamy melt of cheese, these quesadillas are unbelievably easy to make. Perfect as an appetizer, a light lunch, or a satisfying dinner alongside rice and beans, these quesadillas will become a new family favorite. Get ready for an unforgettable flavor experience!

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Equipment Course Cuisine Main Ingredient

Authentic Chili Verde Pork And Green Tomatillo Stew

Dive into the vibrant flavors of Mexico with this Authentic Chili Verde Pork and Green Tomatillo Stew! Tender pork simmered in a rich sauce of tomatillos, fiery chiles, and aromatic spices creates a culinary masterpiece. This recipe is perfect for burrito bowls, tacos, or simply enjoyed with warm tortillas. Get ready for a flavor explosion that will transport your taste buds straight to Mexico!

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Mexican Main Dish Preparation Mexican

Authentic Mexican Tamale Pie

Skip the fuss, keep the flavor! This Authentic Mexican Tamale Pie is a delicious shortcut to your favorite tamale experience. A comforting casserole combining the best of two classic recipes (inspired by #191472 and #168006), this dish features a creamy cornmeal topping and a hearty chili filling. Made with finely ground cornmeal (or masa harina!), it's topped with a vibrant cilantro cream sauce (recipe #171578) for the perfect finishing touch. Get ready for a flavor explosion that's easy to make and impossible to resist!

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Time To Make Meat Main Dish Course

Barbecued Chicken Pot Pie From Cooking Light

Spice up your dinner routine with this unique Barbecued Chicken Pot Pie! Tender shredded chicken, sweet and spicy BBQ sauce with a hint of dark chocolate, all nestled under a golden-brown cornbread lattice crust. This recipe is surprisingly easy and delivers incredible flavor – a true crowd-pleaser!

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Low Calorie Low Carb Low Sodium Chicken

Best Chicken Or Steak Fajitas Ever

Craving restaurant-quality fajitas in just 30 minutes? Rachel Ray's legendary recipe delivers! Sizzle juicy chicken or steak with vibrant peppers and onions, then top with fresh pico de gallo. Customize the spice level to your liking – even picky eaters will love these! Get ready for the best fajitas you've ever tasted.

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Related Vegetable Ingredients

Need a substitute for Poblano Chilis right now, or a recipe that uses it? Ask Sous, your AI sous-chef.