Dairy Product, Fermented Food | Vegetarian Low Fat High Protein Diet (if Greek-style) Probiotic Rich

Raspberries Low Fat Yogurt

Lactobacillus bulgaricus, Streptococcus thermophilus Allergens: Milk
Raspberries Low Fat Yogurt

Sourcing & Taxonomy

  • Family N/A (Dairy)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Cow's Milk, Raspberries, Live Cultures

What Is Raspberries Low Fat Yogurt?

A fermented dairy product made from low-fat milk, cultured with live bacteria, and flavored with raspberries and sweeteners.

"Beyond breakfast: creative ways to incorporate raspberry low-fat yogurt into cooking and baking."

What Does Raspberries Low Fat Yogurt Taste Like?

Creamy, tangy, sweet, fruity (raspberry).

Taste
Tart, Sweet, Creamy, Fruity
Texture
Smooth, Creamy, Viscous
Aroma
Fresh Raspberry, Milky, Tangy
Acidity
Medium-High

Technical Metrics

Probiotic Benefits

Contains live cultures beneficial for gut health.

Protein Content

Typically 8-12g of protein per 150g serving.

Storage Temp

Must be refrigerated between 35-40°F (1-4°C).

Nutrition Facts

Per 150g (1 small container)
Calories75 kcal
Total Fat1.5g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Protein5g
Total Carbohydrate10g
Dietary Fiber0.5g
Total Sugars9g
Calcium150mg
Iron0.1mg
Potassium180mg

Chef’s Secret

To prevent fruit from sinking in homemade yogurt parfaits, layer a spoonful of yogurt at the bottom, then a layer of fruit, and repeat, ending with yogurt.

Raspberries Low Fat Yogurt Substitutes & Ratios

The best substitute for Raspberries Low Fat Yogurt is Plain Low-Fat Yogurt + Fresh Raspberries, used at a 1:1 ratio. Offers more control over sweetness and the freshest raspberry flavor.

Substitutes for Raspberries Low Fat Yogurt with ratios
Substitute Ratio Best for
Plain Low-Fat Yogurt + Fresh Raspberries Best 1:1 Offers more control over sweetness and the freshest raspberry flavor.
Raspberry Greek Yogurt 1:1 Thicker, higher in protein, similar flavor profile, often less fat.
Dairy-Free Raspberry Yogurt (e.g., coconut, almond) 1:1 Vegan and lactose-free alternative with a similar texture and fruit flavor.
Cottage Cheese + Raspberries 1:1 High protein, creamy but curdy texture, less tart, for a savory-sweet breakfast.

How to Choose & Store Raspberries Low Fat Yogurt

  1. Check sugar content, live active cultures, and protein levels.
  2. Avoid excessive artificial ingredients.

What Pairs Well With Raspberries Low Fat Yogurt?

  • Granola
  • berries
  • honey
  • nuts
  • smoothies
  • breakfast
  • snacks.

Frequently Asked Questions

What does Raspberries Low Fat Yogurt taste like?

Creamy, tangy, sweet, fruity (raspberry). Fresh Raspberry, Milky, Tangy

What is a good substitute for Raspberries Low Fat Yogurt?

The best substitute is Plain Low-Fat Yogurt + Fresh Raspberries (1:1). Offers more control over sweetness and the freshest raspberry flavor.

How do you choose and store Raspberries Low Fat Yogurt?

Check sugar content, live active cultures, and protein levels. Avoid excessive artificial ingredients.

Related Dairy Product, Fermented Food Ingredients

Need a substitute for Raspberries Low Fat Yogurt right now, or a recipe that uses it? Ask Sous, your AI sous-chef.