Seed, Spice | Vegan Gluten Free Keto Mediterranean

Sesame Seeds A

Sesamum indicum Allergens: Sesame
Sesame Seeds A

Sourcing & Taxonomy

  • Family Pedaliaceae
  • Primary Cuisine Middle Eastern, East Asian, Indian
  • Seasonality Year-Round
  • Source Plant

What Is Sesame Seeds A?

Tiny, flat, oval seeds from the sesame plant, valued for their nutty flavor and oil content, used whole, crushed, or as an oil.

What Does Sesame Seeds A Taste Like?

Sesame Seeds A has a nutty, mildly bitter, toasty taste with nutty, earthy, toasted aromas.

Taste
Nutty, Mildly bitter, Toasty
Texture
Crunchy, Small, Slightly oily
Aroma
Nutty, Earthy, Toasted
Acidity
Low

Technical Metrics

Nutrition Facts

Per 1 tbsp (9g)
Calories573 kcal
Total Fat49.7g
Saturated Fat6.96g
Trans Fat0.1g
Cholesterol0mg
Protein17.7g
Total Carbohydrate23.4g
Dietary Fiber11.8g
Total Sugars0.3g
Calcium975mg
Iron14.6mg
Potassium468mg

Chef’s Secret

Toasting sesame seeds in a dry pan over medium heat until fragrant significantly enhances their nutty flavor and aroma.

Sesame Seeds A Substitutes & Ratios

The best substitute for Sesame Seeds A is Poppy Seeds, used at a 1:1 ratio. Similar tiny size and mild crunch, visually appealing, less distinct nutty flavor.

Substitutes for Sesame Seeds A with ratios
Substitute Ratio Best for
Poppy Seeds Best 1:1 Similar tiny size and mild crunch, visually appealing, less distinct nutty flavor.
Chia Seeds 1:1 Good for visual and health benefits, will absorb liquid, less crunchy when wet.
Sunflower Seeds (chopped) 1:1 Provides nuttiness and crunch, larger size, good for salads and baking.
Flax Seeds (ground) 1:1 Offers similar health benefits, acts as a binder, less textural crunch.

How to Choose & Store Sesame Seeds A

  1. Buy whole, raw sesame seeds and toast them yourself for optimal flavor.
  2. Store in an airtight container in a cool, dark place or refrigerator to prevent rancidity.

What Pairs Well With Sesame Seeds A?

  • Honey
  • soy sauce
  • garlic
  • ginger
  • lemon
  • chicken
  • fish
  • vegetables
  • salads
  • bread.

Frequently Asked Questions

What does Sesame Seeds A taste like?

Nutty, Mildly bitter, Toasty Nutty, Earthy, Toasted

What is a good substitute for Sesame Seeds A?

The best substitute is Poppy Seeds (1:1). Similar tiny size and mild crunch, visually appealing, less distinct nutty flavor.

How do you choose and store Sesame Seeds A?

Buy whole, raw sesame seeds and toast them yourself for optimal flavor. Store in an airtight container in a cool, dark place or refrigerator to prevent rancidity.

Related Seed, Spice Ingredients

Need a substitute for Sesame Seeds A right now, or a recipe that uses it? Ask Sous, your AI sous-chef.