Seed, Spice | Vegan Gluten Free Keto Mediterranean

Sesame Seeds A

Sesamum indicum Allergens: Sesame
Sesame Seeds A

Sourcing & Taxonomy

  • Family Pedaliaceae
  • Primary Cuisine Middle Eastern, East Asian, Indian
  • Seasonality Year-Round
  • Source Plant

Qu'est-ce que le/la/l'Sesame Seeds A ?

Tiny, flat, oval seeds from the sesame plant, valued for their nutty flavor and oil content, used whole, crushed, or as an oil.

Quel goût a le/la/l'Sesame Seeds A ?

Le/La/L'Sesame Seeds A a un goût nutty, mildly bitter, toasty avec des arômes nutty, earthy, toasted.

Taste
Nutty, Mildly bitter, Toasty
Texture
Crunchy, Small, Slightly oily
Aroma
Nutty, Earthy, Toasted
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 1 tbsp (9g)
Calories573 kcal
Total Fat49.7g
Saturated Fat6.96g
Trans Fat0.1g
Cholesterol0mg
Protein17.7g
Total Carbohydrate23.4g
Dietary Fiber11.8g
Total Sugars0.3g
Calcium975mg
Iron14.6mg
Potassium468mg

Le secret du chef

Toasting sesame seeds in a dry pan over medium heat until fragrant significantly enhances their nutty flavor and aroma.

Substituts & Proportions pour Sesame Seeds A

Le meilleur substitut pour le/la/l'Sesame Seeds A est Poppy Seeds, à utiliser dans un rapport de 1:1. Similar tiny size and mild crunch, visually appealing, less distinct nutty flavor.

Substituts pour Sesame Seeds A avec proportions
Substitut Proportion Idéal pour
Poppy Seeds Meilleur 1:1 Similar tiny size and mild crunch, visually appealing, less distinct nutty flavor.
Chia Seeds 1:1 Good for visual and health benefits, will absorb liquid, less crunchy when wet.
Sunflower Seeds (chopped) 1:1 Provides nuttiness and crunch, larger size, good for salads and baking.
Flax Seeds (ground) 1:1 Offers similar health benefits, acts as a binder, less textural crunch.

Comment choisir et conserver le/la/l'Sesame Seeds A

  1. Buy whole, raw sesame seeds and toast them yourself for optimal flavor.
  2. Store in an airtight container in a cool, dark place or refrigerator to prevent rancidity.

Quels accords culinaires avec le/la/l'Sesame Seeds A ?

  • Honey
  • soy sauce
  • garlic
  • ginger
  • lemon
  • chicken
  • fish
  • vegetables
  • salads
  • bread.

Questions fréquentes

Quel goût a le Sesame Seeds A ?

Nutty, Mildly bitter, Toasty Nutty, Earthy, Toasted

Quel est un bon substitut pour Sesame Seeds A ?

Le meilleur substitut est Poppy Seeds (1:1). Similar tiny size and mild crunch, visually appealing, less distinct nutty flavor.

Comment choisir et conserver le Sesame Seeds A ?

Buy whole, raw sesame seeds and toast them yourself for optimal flavor. Store in an airtight container in a cool, dark place or refrigerator to prevent rancidity.

Ingrédients Seed, Spice associés

Besoin d'un substitut pour le/la/l'Sesame Seeds A tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.