Forktionary

Sweet Peas

Pisum sativum Vegetable / Legume

Sweet Peas Vegetable / Legume

At a Glance

  • Category Vegetable / Legume

The Forktionary Angle

"The Humble Pod's Sweet Secret"

Definition

Small, round, bright green legumes known for their naturally sweet flavor and tender texture, often eaten fresh or frozen.

Freezing Popularity 95% commercial peas are frozen
Protein Content ~5g per cup
Vitamin K Source Excellent

Flavor Profile

The primary flavor notes for Sweet Peas are:

Sweet Grassy Earthy

Chef’s Secret

To preserve their vibrant green color and crisp-tender texture, blanch sweet peas quickly in salted boiling water, then immediately plunge into ice water.

Best Substitutes

Edamame

different flavor
Ratio 1:1

Green beans

crunchier
Ratio 1:1

Fava beans

larger
Ratio 1:1

Buying Guide

For fresh, choose bright green, firm, unblemished pods. For frozen, ensure no freezer burn marks for optimal freshness.

Culinary Pairings

Mint Butter Lemon Chicken Fish Pasta Rice

Recipes Using Sweet Peas

Alfredo Chicken Bake image
60 Minutes Or Less Poultry Taste Mood Easy

Alfredo Chicken Bake

This easy Alfredo Chicken Bake recipe is a family favorite! Tender chicken, creamy Alfredo sauce, sweet peas, and crunchy almonds are topped with a golden brown biscuit topping for a comforting and delicious meal ready in under an hour. Perfect for a weeknight dinner!

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3 P's Salad Peas Pickle Peanut image
Vegetables Occasion Comfort Food Vegetarian

3 P's Salad Peas Pickle Peanut

A taste of Oklahoma! This unique 3 P's salad – featuring peas, pickles, and peanuts – is a claimed favorite in the Sooner State. Discover this surprisingly delicious and easy-to-make side dish, perfect for picnics, potlucks, or a light lunch. Sweet, tangy, and crunchy, it's a flavor explosion you won't forget! Give it a try and share your Oklahoma culinary adventures!

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Awesome Shepherd's Pie image
Taste Mood Comfort Food Occasion Main Dish

Awesome Shepherd's Pie

Indulge in the ultimate comfort food with this elevated Shepherd's Pie recipe! Perfectly seasoned ground beef, tender vegetables, and creamy mashed potatoes create a dish that's both hearty and delicious. Customize it with your favorite veggies – peas, carrots, corn, or even a medley – to make it your own. This recipe offers a simple yet satisfying meal, perfect for a cozy night in. Get ready for rave reviews!

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Apple And Mint Couscous image
Low Cholesterol Healthy Healthy 2 Low Sodium

Apple And Mint Couscous

This vibrant Apple & Mint Couscous Salad is a refreshing and flavorful dish perfect for a light lunch or side. Inspired by a Ricardo recipe, this recipe features the sweetness of Paula Red apples balanced by the refreshing mint and fluffy couscous. A delightful blend of textures and tastes, it's quick, easy, and sure to become a new favorite! (Originally made September 5, 2011)

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Arroz Con Pollo image
Main Dish 4 Hours Or Less Preparation Time To Make

Arroz Con Pollo

Inspired by Jorge Ayala's legendary Arroz con Pollo (that beat Bobby Flay!), this recipe delivers a vibrant and flavorful twist on a classic dish. Juicy chicken, perfectly cooked rice, and a medley of savory spices create a truly unforgettable meal. Get ready to impress your family and friends with this easy-to-follow recipe!

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Baby Peas With Bacon And Almonds image 123
Green Yellow Beans 30 Minutes Or Less Green Yellow Beans Christmas

Baby Peas With Bacon And Almonds

Elevate your holiday meals or any weeknight dinner with this vibrant and flavorful side dish! Sweet baby peas meet salty bacon and crunchy toasted almonds in a simple yet elegant recipe. Ready in under 30 minutes, this dish is perfect for adding a touch of sophistication to your table.

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