Beverage | Vegan Gluten Free Low Calorie Halal Kosher

Tea

Camellia sinensis Allergen-Free
Tea

Sourcing & Taxonomy

  • Family Theaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Camellia sinensis plant

The Forktionary Angle

"The Global Comfort Brew"

Definition

An aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of Camellia sinensis.

Sensory Profile

TasteBitter, Astringent, Earthy, Grassy, Floral, Umami
TextureLiquid (Infusion)
AromaEarthy, Floral, Grassy, Fruity
AcidityLow

Technical Metrics

Antioxidant Content

Rich in flavonoids and catechins

Primary Global Beverage

Most consumed beverage after water

Processing Difference

Oxidation level determines tea type (green, black, oolong)

Nutrition Facts

Per 240ml (1 cup)
Calories1 kcal
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0.2g
Total Carbohydrate0.3g
Dietary Fiber0g
Total Sugars0g
Calcium3mg
Iron0.1mg
Potassium37mg

Chef’s Secret

Use slightly cooler water for green and white teas to prevent bitterness and preserve delicate flavors.

Substitutions

Best Match

Herbal Infusion

1:1

For a caffeine-free warm beverage; varies in flavor profile.

Coffee

1:1

For a stimulant (caffeine) effect; distinct flavor.

Water

1:1

For hydration, without specific flavor or caffeine.

Kombucha

1:1

For a fermented, probiotic-rich beverage with some caffeine.

Buying Guide

Store in an airtight container away from light, heat, and moisture to preserve flavor.

Flavor Pairings

Lemon Honey Milk Mint Ginger Chocolate Berries

Recipes Using Tea

Amish Mennonite Meadow Tea For Freezing image 167
North American Time To Make 5 Ingredients Or Less Low Sodium

Amish Mennonite Meadow Tea For Freezing

Capture the taste of summer all year long with this delicious Amish Mennonite Meadow Tea recipe! My grandmother's secret recipe creates a rich, flavorful concentrate that freezes beautifully. Enjoy this unique herbal tea blend anytime, perfect for warming up on a cold winter's day or enjoying iced in the summer. Easy to make and even easier to enjoy!

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Apricot Breakfast Cake image 125
Fruit Desserts Cakes Main Ingredient

Apricot Breakfast Cake

Start your weekend with this irresistible Apricot Breakfast Cake! Moist, delicious, and bursting with apricot flavor, this easy-to-make bundt cake is the perfect companion for endless cups of tea or coffee. A subtly spiced treat, developed for rsc #6, that's sure to become a family favorite.

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Aracia Mahshia Bil Goz Walnut Stuffed Prunes image 138
Low In Something Preparation 5 Ingredients Or Less Cuisine

Aracia Mahshia Bil Goz Walnut Stuffed Prunes

Experience a taste of Egyptian culinary tradition with this exquisite recipe for Aracia Mahshia Bil Goz – walnut-stuffed prunes infused with aromatic tea syrup! These plump prunes, soaked in strong black tea and delicately filled with crunchy walnuts, are traditionally served chilled with a rich, creamy topping. While authentically paired with boiled buffalo milk, we suggest crème fraîche for an equally delightful experience. This recipe, originally featured in Saveur magazine in 1996, offers a unique and sophisticated dessert or tea-time treat. Prepare to be amazed by the rich flavors and elegant presentation.

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