Grain Product | Vegetarian

Tri Color Spiral Pasta

Triticum aestivum Allergens: Wheat, Gluten
Tri Color Spiral Pasta

Sourcing & Taxonomy

  • Family Poaceae (wheat), Amaranthaceae (spinach), Solanaceae (tomato)
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Durum wheat semolina, spinach powder, tomato powder (or beet powder)

The Forktionary Angle

"The playful pasta shape that adds a festive pop of color and texture to any dish."

Definition

A type of pasta, typically fusilli or rotini, characterized by its corkscrew shape and three distinct colors (white, green from spinach, orange from tomato/beet).

Sensory Profile

TasteMild, Starchy
TextureFirm (when al dente), Chewy, Ribbed (captures sauce)
AromaFaintly Cereal/Grainy
AcidityLow

Technical Metrics

Coloring Agents

Spinach, Tomato, Beet

Cooking Time

8-12 minutes

Shape Benefit

Holds sauce well

Nutrition Facts

Per 56g (2 oz dry)
Calories370 kcal
Total Fat1.5 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein13 g
Total Carbohydrate75 g
Dietary Fiber3 g
Total Sugars3 g
Calcium20 mg
Iron2 mg
Potassium200 mg

Chef’s Secret

When making pasta salad, always rinse cooked tri-color pasta with cold water to stop cooking, prevent sticking, and maintain its vibrant colors.

Substitutions

Best Match

Regular Fusilli or Rotini

1:1

Identical shape and texture, only difference is the absence of color. Ideal for any recipe.

Penne or Farfalle

1:1

Other short, robust pasta shapes that hold sauces well, suitable for pasta salads and baked dishes.

Elbow Macaroni

1:1

A common pantry staple, good for pasta salads and creamy sauces, though smaller and smoother.

Gluten-Free Spiral Pasta

1:1

For dietary needs, made from corn, rice, or lentil flour, may have a slightly different texture and cooking time.

Buying Guide

Check ingredients for artificial colors. Opt for bronze-die pasta for a rougher texture that clings to sauce better.

Flavor Pairings

Pasta salads tomato sauces pesto creamy sauces baked casseroles stir-fries.