Fat | Vegan Vegetarian Lactose Free Dairy Free

Butter Alternative

Varies (e.g., Elaeis guineensis for palm oil, Glycine max for soybean oil) Allergens: Soy, Coconut, Shea
Butter Alternative

Sourcing & Taxonomy

  • Family Varies (e.g., Arecaceae, Fabaceae, Brassicaceae)
  • Primary Cuisine Universal
  • Seasonality Year-Round
  • Source Vegetable oils (e.g., palm, coconut, soy, canola)

O Que É Butter Alternative?

Plant-based fat designed to mimic the flavor, texture, and culinary properties of dairy butter, typically made from vegetable oils.

Qual o Sabor de Butter Alternative?

Butter Alternative tem um sabor neutral to mildly buttery, salty com aromas de mildly fatty, sometimes artificial butter aroma.

Taste
Neutral to mildly buttery, Salty
Texture
Creamy, Smooth, Solid at room temp, Melts
Aroma
Mildly fatty, Sometimes artificial butter aroma
Acidity
Neutral

Technical Metrics

Informação Nutricional

Per 14g (1 tbsp)
Calories717 kcal
Total Fat80 g
Saturated Fat28 g
Trans Fat0 g
Cholesterol0 mg
Protein0.3 g
Total Carbohydrate0.1 g
Dietary Fiber0 g
Total Sugars0 g
Calcium1 mg
Iron0.1 mg
Potassium2 mg

Segredo do Chef

For successful baking, ensure your butter alternative is at the correct temperature (e.g., softened for creaming, cold for flaky pastry) just as you would with dairy butter.

Substitutos e Proporções de Butter Alternative

O melhor substituto para Butter Alternative é Coconut Oil (refined), usado na proporção de 1:1 (solid for solid). Solid at room temp, neutral flavor (refined), good for baking/frying.

Substitutos para Butter Alternative com proporções
Substituto Proporção Melhor para
Coconut Oil (refined) Melhor 1:1 (solid for solid) Solid at room temp, neutral flavor (refined), good for baking/frying.
Ghee (Clarified Butter) 1:1 Dairy but lactose-free, nutty flavor, higher smoke point, good for cooking.
Vegetable Shortening 1:1 Flavorless, creates flakier crusts, higher fat content.
Applesauce (for baking) 1:1 (replaces fat, not flavor/texture entirely) Low-fat, adds moisture in baking, requires recipe adjustment.

Como Escolher e Armazenar Butter Alternative

  1. Choose brands with minimal processing and healthy oils.
  2. Check for "non-hydrogenated" to avoid trans fats.

O Que Combina Bem Com Butter Alternative?

  • Toast
  • baked goods
  • sautéed vegetables
  • sauces
  • popcorn.

Perguntas frequentes

Qual o sabor de Butter Alternative?

Neutral to mildly buttery, Salty Mildly fatty, Sometimes artificial butter aroma

Qual é um bom substituto para Butter Alternative?

O melhor substituto é Coconut Oil (refined) (1:1 (solid for solid)). Solid at room temp, neutral flavor (refined), good for baking/frying.

Como escolher e armazenar Butter Alternative?

Choose brands with minimal processing and healthy oils. Check for "non-hydrogenated" to avoid trans fats.

Ingredientes de Fat Relacionados

Precisa de um substituto para Butter Alternative agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.