Herb | Vegan Vegetarian Gluten Free Low Carb Low Calorie

Ngo Om

Limnophila aromatica Allergen-Free
Ngo Om

Sourcing & Taxonomy

  • Family Plantaginaceae
  • Primary Cuisine Vietnamese
  • Seasonality Year-Round (especially in tropical climates)
  • Source Plant (Leaves, Stems)

O Que É Ngo Om?

A Vietnamese herb with a distinctive citrusy, cumin-like, and slightly camphoraceous flavor, essential in many sour soups and curries.

Qual o Sabor de Ngo Om?

Ngo Om tem um sabor citrusy, cumin, slightly peppery, camphoraceous, menthol com aromas de pungent, lemon-peppery, earthy.

Taste
Citrusy, Cumin, Slightly Peppery, Camphoraceous, Menthol
Texture
Succulent, Tender
Aroma
Pungent, Lemon-Peppery, Earthy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 5 g (small bunch)
Calories20 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein2.0 g
Total Carbohydrate3.0 g
Dietary Fiber1.0 g
Total Sugars0.5 g
Calcium80 mg
Iron1.5 mg
Potassium250 mg

Segredo do Chef

Like most delicate herbs, add Ngo Om to soups and dishes in the last few minutes of cooking or as a fresh garnish to preserve its distinct aroma and flavor.

Substitutos e Proporções de Ngo Om

O melhor substituto para Ngo Om é Culantro + Lemon Zest, usado na proporção de 1:1 culantro, 1/4 tsp zest. Culantro provides a strong, earthy base, while lemon zest adds the crucial citrusy brightness.

Substitutos para Ngo Om com proporções
Substituto Proporção Melhor para
Culantro + Lemon Zest Melhor 1:1 culantro, 1/4 tsp zest Culantro provides a strong, earthy base, while lemon zest adds the crucial citrusy brightness.
Mexican Tarragon (Mexican Marigold Mint) 1:1 Offers an anise-like, slightly peppery flavor that can mimic some of Ngo Om's aromatic qualities.
Fresh Mint + Small pinch of Cumin 1:1 mint, pinch cumin Mint brings freshness, and a tiny amount of ground cumin can provide a hint of the characteristic warm spice.
Vietnamese Balm (Kinh Gioi) 1:1 While different, it offers a distinct lemony-minty flavor profile common in Vietnamese cuisine.

Como Escolher e Armazenar Ngo Om

  1. Look for firm, unblemished stems and bright green leaves.
  2. Avoid any yellowing or slimy parts.
  3. Store like other fresh herbs.

O Que Combina Bem Com Ngo Om?

  • Vietnamese sour soups (Canh Chua)
  • curries
  • hot pots
  • seafood
  • grilled meats
  • tamarind
  • pineapple.

Perguntas frequentes

Qual o sabor de Ngo Om?

Citrusy, Cumin, Slightly Peppery, Camphoraceous, Menthol Pungent, Lemon-Peppery, Earthy

Qual é um bom substituto para Ngo Om?

O melhor substituto é Culantro + Lemon Zest (1:1 culantro, 1/4 tsp zest). Culantro provides a strong, earthy base, while lemon zest adds the crucial citrusy brightness.

Como escolher e armazenar Ngo Om?

Look for firm, unblemished stems and bright green leaves. Avoid any yellowing or slimy parts. Store like other fresh herbs.

Ingredientes de Herb Relacionados

Precisa de um substituto para Ngo Om agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.