Herb | Vegan Vegetarian Gluten Free Low Carb Low Calorie

Ngo Om

Limnophila aromatica Allergen-Free
Ngo Om

Sourcing & Taxonomy

  • Family Plantaginaceae
  • Primary Cuisine Vietnamese
  • Seasonality Year-Round (especially in tropical climates)
  • Source Plant (Leaves, Stems)

Qu'est-ce que le/la/l'Ngo Om ?

A Vietnamese herb with a distinctive citrusy, cumin-like, and slightly camphoraceous flavor, essential in many sour soups and curries.

Quel goût a le/la/l'Ngo Om ?

Le/La/L'Ngo Om a un goût citrusy, cumin, slightly peppery, camphoraceous, menthol avec des arômes pungent, lemon-peppery, earthy.

Taste
Citrusy, Cumin, Slightly Peppery, Camphoraceous, Menthol
Texture
Succulent, Tender
Aroma
Pungent, Lemon-Peppery, Earthy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 5 g (small bunch)
Calories20 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein2.0 g
Total Carbohydrate3.0 g
Dietary Fiber1.0 g
Total Sugars0.5 g
Calcium80 mg
Iron1.5 mg
Potassium250 mg

Le secret du chef

Like most delicate herbs, add Ngo Om to soups and dishes in the last few minutes of cooking or as a fresh garnish to preserve its distinct aroma and flavor.

Substituts & Proportions pour Ngo Om

Le meilleur substitut pour le/la/l'Ngo Om est Culantro + Lemon Zest, à utiliser dans un rapport de 1:1 culantro, 1/4 tsp zest. Culantro provides a strong, earthy base, while lemon zest adds the crucial citrusy brightness.

Substituts pour Ngo Om avec proportions
Substitut Proportion Idéal pour
Culantro + Lemon Zest Meilleur 1:1 culantro, 1/4 tsp zest Culantro provides a strong, earthy base, while lemon zest adds the crucial citrusy brightness.
Mexican Tarragon (Mexican Marigold Mint) 1:1 Offers an anise-like, slightly peppery flavor that can mimic some of Ngo Om's aromatic qualities.
Fresh Mint + Small pinch of Cumin 1:1 mint, pinch cumin Mint brings freshness, and a tiny amount of ground cumin can provide a hint of the characteristic warm spice.
Vietnamese Balm (Kinh Gioi) 1:1 While different, it offers a distinct lemony-minty flavor profile common in Vietnamese cuisine.

Comment choisir et conserver le/la/l'Ngo Om

  1. Look for firm, unblemished stems and bright green leaves.
  2. Avoid any yellowing or slimy parts.
  3. Store like other fresh herbs.

Quels accords culinaires avec le/la/l'Ngo Om ?

  • Vietnamese sour soups (Canh Chua)
  • curries
  • hot pots
  • seafood
  • grilled meats
  • tamarind
  • pineapple.

Questions fréquentes

Quel goût a le Ngo Om ?

Citrusy, Cumin, Slightly Peppery, Camphoraceous, Menthol Pungent, Lemon-Peppery, Earthy

Quel est un bon substitut pour Ngo Om ?

Le meilleur substitut est Culantro + Lemon Zest (1:1 culantro, 1/4 tsp zest). Culantro provides a strong, earthy base, while lemon zest adds the crucial citrusy brightness.

Comment choisir et conserver le Ngo Om ?

Look for firm, unblemished stems and bright green leaves. Avoid any yellowing or slimy parts. Store like other fresh herbs.

Ingrédients Herb associés

Besoin d'un substitut pour le/la/l'Ngo Om tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.