Fruit | Vegan Vegetarian Gluten Free Low Fat

Red Banana

Musa acuminata Allergen-Free
Red Banana

Sourcing & Taxonomy

  • Family Musaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Banana plant fruit

O Que É Red Banana?

A shorter, plumper banana variety with reddish-purple skin and a sweeter, creamier, raspberry-like flavor.

Qual o Sabor de Red Banana?

Red Banana tem um sabor sweet, fruity, slightly tart com aromas de tropical, aromatic.

Taste
Sweet, Fruity, Slightly Tart
Texture
Creamy, Soft
Aroma
Tropical, Aromatic
Acidity
Low

Technical Metrics

Informação Nutricional

Per 120 g (1 medium)
Calories89 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate22.8 g
Dietary Fiber2.6 g
Total Sugars12.2 g
Calcium5 mg
Iron0.3 mg
Potassium358 mg

Segredo do Chef

Red bananas are sweeter and soften more quickly than yellow bananas; use them when fully ripe for the best flavor and creamy texture.

Substitutos e Proporções de Red Banana

O melhor substituto para Red Banana é Yellow Banana, usado na proporção de 1:1. Most common substitute for sweetness and texture in baking or smoothies.

Substitutos para Red Banana com proporções
Substituto Proporção Melhor para
Yellow Banana Melhor 1:1 Most common substitute for sweetness and texture in baking or smoothies.
Plantain 1:1 (cooked) Requires cooking but offers similar starchy texture, less sweetness when green.
Mango 1:1 Good for tropical flavor and soft, sweet flesh, though different texture.
Date (pitted) 1:0.5 Provides concentrated sweetness and a chewy texture, good for baking or smoothies.

Como Escolher e Armazenar Red Banana

  1. Choose firm, unblemished red bananas.
  2. Allow them to ripen at room temperature until the skin turns deep red or purplish.

O Que Combina Bem Com Red Banana?

  • Coconut
  • Lime
  • Ginger
  • Spices (Cinnamon
  • Nutmeg)
  • Yogurt
  • Ice Cream

Perguntas frequentes

Qual o sabor de Red Banana?

Sweet, Fruity, Slightly Tart Tropical, Aromatic

Qual é um bom substituto para Red Banana?

O melhor substituto é Yellow Banana (1:1). Most common substitute for sweetness and texture in baking or smoothies.

Como escolher e armazenar Red Banana?

Choose firm, unblemished red bananas. Allow them to ripen at room temperature until the skin turns deep red or purplish.

Ingredientes de Fruit Relacionados

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