Vegetable | Vegan Vegetarian Gluten Free Low Calorie Mediterranean

Red Romaine Lettuce

Lactuca sativa L. var. longifolia Allergen-Free
Red Romaine Lettuce

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Lettuce Plant

O Que É Red Romaine Lettuce?

A crisp, elongated lettuce variety with vibrant red-tipped leaves, known for its slight bitterness and sturdy texture.

Qual o Sabor de Red Romaine Lettuce?

Red Romaine Lettuce tem um sabor mild, slightly bitter, earthy com aromas de fresh, grassy, earthy.

Taste
Mild, Slightly Bitter, Earthy
Texture
Crisp, Crunchy, Sturdy
Aroma
Fresh, Grassy, Earthy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 1 cup (47g)
Calories17 kcal
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.2 g
Total Carbohydrate3.3 g
Dietary Fiber2.1 g
Total Sugars1.2 g
Calcium33 mg
Iron0.9 mg
Potassium247 mg

Segredo do Chef

To revive slightly wilted red romaine, immerse the leaves in an ice bath for 15-20 minutes; this helps them crisp up beautifully.

Substitutos e Proporções de Red Romaine Lettuce

O melhor substituto para Red Romaine Lettuce é Green Romaine Lettuce, usado na proporção de 1:1. Direct substitute in texture and flavor, just lacks the red color.

Substitutos para Red Romaine Lettuce com proporções
Substituto Proporção Melhor para
Green Romaine Lettuce Melhor 1:1 Direct substitute in texture and flavor, just lacks the red color.
Red Leaf Lettuce 1:1 Softer texture but similar mild flavor and red coloration.
Butter Lettuce 1:1 Softer, buttery texture with less bitterness, good for delicate salads.
Endive (Belgian) 1:1

Como Escolher e Armazenar Red Romaine Lettuce

Select heads with vibrant, crisp leaves; avoid any wilting, brown edges, or sliminess.

O Que Combina Bem Com Red Romaine Lettuce?

  • Salads
  • Wraps
  • Sandwiches
  • Burgers
  • Tacos
  • Grilled Fish
  • Chicken
  • Dressings

Perguntas frequentes

Qual o sabor de Red Romaine Lettuce?

Mild, Slightly Bitter, Earthy Fresh, Grassy, Earthy

Qual é um bom substituto para Red Romaine Lettuce?

O melhor substituto é Green Romaine Lettuce (1:1). Direct substitute in texture and flavor, just lacks the red color.

Como escolher e armazenar Red Romaine Lettuce?

Select heads with vibrant, crisp leaves; avoid any wilting, brown edges, or sliminess.

Ingredientes de Vegetable Relacionados

Precisa de um substituto para Red Romaine Lettuce agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.