Meat | Gluten Free Low Calorie Low Fat Diabetic Halal Kosher

Turkey Breast Cutlet

Meleagris gallopavo Livre de Alérgenos
Turkey Breast Cutlet

O Que É Turkey Breast Cutlet?

A turkey breast cutlet is a thinly sliced, boneless, and skinless portion of turkey breast. It's prized for its lean protein content and quick cooking time, making it a popular choice for health-conscious diners and busy cooks.

"Its mild flavor and thinness make turkey breast cutlets an excellent canvas for diverse seasonings and rapid preparation methods."

Qual o Sabor de Turkey Breast Cutlet?

Turkey breast cutlets offer a subtle, savory poultry flavor that readily absorbs marinades and spice rubs.

Sabor
Mild, Savory, Slightly gamey
Textura
Tender, Moist, Fine-grained
Aroma
Mild poultry
Acidez
None

Métricas Técnicas

Informação Nutricional

Por 112g
Calorias115 kcal
Gordura Total1.2g
Gordura Saturada0.4g
Gordura Trans0g
Colesterol50mg
Proteína25g
Carboidratos Totais0g
Fibra Alimentar0g
Açúcares Totais0g
Cálcio10mg
Ferro0.7mg
Potássio280mg

Segredo do Chef

For maximum tenderness, quickly brine turkey cutlets in a 5% salt solution for 15-20 minutes before cooking, then pat dry.

Substitutos e Proporções de Turkey Breast Cutlet

O melhor substituto para Turkey Breast Cutlet é Chicken Breast Cutlet, usado na proporção de 1:1. For a very similar lean protein profile and quick cooking, especially when seasoned similarly.

Substitutos para Turkey Breast Cutlet com proporções
Substituto Proporção Melhor para
Chicken Breast Cutlet Melhor 1:1 For a very similar lean protein profile and quick cooking, especially when seasoned similarly.
Pork Tenderloin Medallions 1:1 If seeking a lean, tender, and quick-cooking alternative with a slightly different flavor.
Veal Scallopini 1:1 For a similarly thin, quick-cooking, and delicate protein, though typically more expensive.

Como Escolher e Armazenar Turkey Breast Cutlet

  1. Refrigerate immediately after purchase in its original packaging.
  2. Store on the lowest shelf to prevent cross-contamination.
  3. Use within 1-2 days of purchase.
  4. For longer storage, freeze in an airtight container for up to 9 months.

O Que Combina Bem Com Turkey Breast Cutlet?

  • Lemon
  • Garlic
  • Sage
  • Rosemary
  • Thyme
  • Mushrooms
  • Spinach
  • Asparagus
  • White Wine
  • Dijon Mustard

Perguntas frequentes

Qual o sabor de Turkey Breast Cutlet?

Turkey breast cutlets offer a subtle, savory poultry flavor that readily absorbs marinades and spice rubs. Mild poultry

Qual é um bom substituto para Turkey Breast Cutlet?

O melhor substituto é Chicken Breast Cutlet (1:1). For a very similar lean protein profile and quick cooking, especially when seasoned similarly.

Como escolher e armazenar Turkey Breast Cutlet?

Refrigerate immediately after purchase in its original packaging. Store on the lowest shelf to prevent cross-contamination. Use within 1-2 days of purchase. For longer storage, freeze in an airtight container for up to 9 months.

Ingredientes de Meat Relacionados

Precisa de um substituto para Turkey Breast Cutlet agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.