Grain Product | Vegan Vegetarian Gluten Free Low Fat

Whites Cornmeal

Zea mays Allergen-Free
Whites Cornmeal

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine North American (Southern)
  • Seasonality Year-Round
  • Source White Corn

O Que É Whites Cornmeal?

A coarsely ground meal made from dried white corn kernels, commonly used for cornbread, polenta, and as a breading.

"Gluten-Free Thickener & Baking Staple"

Qual o Sabor de Whites Cornmeal?

Mildly sweet, earthy, distinct corn flavor

Taste
Mild, Sweet, Starchy
Texture
Gritty, Coarse (depending on grind), Powdery
Aroma
Faint Corn, Earthy
Acidity
Low

Technical Metrics

Fiber Content

7.3g per 100g

Popular Usage

Cornbread (60% of cornmeal use)

Shelf Life (Airtight)

1 year (refrigerated)

Informação Nutricional

Per 30 g (1/4 cup)
Calories361 kcal
Total Fat3.9 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein9.2 g
Total Carbohydrate78 g
Dietary Fiber7.3 g
Total Sugars0.6 g
Calcium7 mg
Iron2.8 mg
Potassium287 mg

Segredo do Chef

For a richer, more tender cornbread, bloom cornmeal in hot milk or buttermilk for 15-20 minutes before mixing with other ingredients.

Substitutos e Proporções de Whites Cornmeal

O melhor substituto para Whites Cornmeal é Yellow Cornmeal, usado na proporção de 1:1. Virtually identical in texture and cooking properties; main difference is color and slightly more beta-carotene.

Substitutos para Whites Cornmeal com proporções
Substituto Proporção Melhor para
Yellow Cornmeal Melhor 1:1 Virtually identical in texture and cooking properties; main difference is color and slightly more beta-carotene.
Polenta (medium grind) 1:1 Often interchangeable, especially for cooked applications; polenta typically refers to a coarser grind.
Grits 1:1 A coarser grind of hominy (corn treated with alkali), slightly different flavor, but similar texture.
Masa Harina 1:1 (adjust liquid) Nixtamalized corn flour with a distinct flavor; good for tortillas, but not ideal for cornbread.

Como Escolher e Armazenar Whites Cornmeal

  1. Choose stone-ground for more flavor and nutrients.
  2. Store in an airtight container in a cool, dark place.

O Que Combina Bem Com Whites Cornmeal?

  • Chili
  • collard greens
  • fried chicken
  • honey
  • butter
  • cheese
  • beans.

Perguntas frequentes

Qual o sabor de Whites Cornmeal?

Mildly sweet, earthy, distinct corn flavor Faint Corn, Earthy

Qual é um bom substituto para Whites Cornmeal?

O melhor substituto é Yellow Cornmeal (1:1). Virtually identical in texture and cooking properties; main difference is color and slightly more beta-carotene.

Como escolher e armazenar Whites Cornmeal?

Choose stone-ground for more flavor and nutrients. Store in an airtight container in a cool, dark place.

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Precisa de um substituto para Whites Cornmeal agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.