Seafood | Keto Paleo Gluten Free Mediterranean

Yellowtail Fish Fillet

Seriola quinqueradiata Allergens: Fish
Yellowtail Fish Fillet

Sourcing & Taxonomy

  • Family Carangidae
  • Primary Cuisine East Asian (especially Japanese), Mediterranean
  • Seasonality Year-Round (farmed), Winter (wild in Japan)
  • Source Wild-caught or farmed fish

O Que É Yellowtail Fish Fillet?

A firm, rich, and moderately fatty fish, prized for its distinct flavor and often used in sushi, sashimi, and grilling.

Qual o Sabor de Yellowtail Fish Fillet?

Yellowtail Fish Fillet tem um sabor rich, buttery, mildly sweet, umami, distinctive com aromas de fresh, clean, slightly oily.

Taste
Rich, Buttery, Mildly Sweet, Umami, Distinctive
Texture
Firm, Smooth, Tender, Flaky (when cooked)
Aroma
Fresh, Clean, Slightly Oily
Acidity
Low (Neutral)

Technical Metrics

Informação Nutricional

Per 100g (3.5 oz)
Calories150 kcal
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Cholesterol60 mg
Protein23 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron0.8 mg
Potassium350 mg

Segredo do Chef

When searing yellowtail, aim for a crisp exterior and a medium-rare interior to preserve its delicate, buttery texture.

Substitutos e Proporções de Yellowtail Fish Fillet

O melhor substituto para Yellowtail Fish Fillet é Atlantic Mackerel, usado na proporção de 1:1. Similar fat content and rich, distinct flavor, good for grilling or searing, though stronger taste.

Substitutos para Yellowtail Fish Fillet com proporções
Substituto Proporção Melhor para
Atlantic Mackerel Melhor 1:1 Similar fat content and rich, distinct flavor, good for grilling or searing, though stronger taste.
Tuna (Sashimi Grade) 1:1 Provides a firm texture and rich, meaty flavor, especially for raw preparations.
Swordfish 1:1 Offers a very firm, meaty texture suitable for grilling, but less oily.
Salmon (King/Chinook) 1:1 High fat content and rich flavor, but different texture and color, suitable for grilling or baking.

Como Escolher e Armazenar Yellowtail Fish Fillet

  1. For raw consumption, ensure "sashimi-grade" or "sushi-grade." Look for firm, clear flesh and a fresh, clean smell.
  2. Farmed Hamachi is common and consistent.

O Que Combina Bem Com Yellowtail Fish Fillet?

  • Soy sauce
  • ginger
  • wasabi
  • ponzu
  • citrus (yuzu)
  • daikon
  • sake
  • mirin.

Perguntas frequentes

Qual o sabor de Yellowtail Fish Fillet?

Rich, Buttery, Mildly Sweet, Umami, Distinctive Fresh, Clean, Slightly Oily

Qual é um bom substituto para Yellowtail Fish Fillet?

O melhor substituto é Atlantic Mackerel (1:1). Similar fat content and rich, distinct flavor, good for grilling or searing, though stronger taste.

Como escolher e armazenar Yellowtail Fish Fillet?

For raw consumption, ensure "sashimi-grade" or "sushi-grade." Look for firm, clear flesh and a fresh, clean smell. Farmed Hamachi is common and consistent.

Ingredientes de Seafood Relacionados

Precisa de um substituto para Yellowtail Fish Fillet agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.