Ingredientes para Sausage Cheese English Muffins
- 1 pound bulk pork sausage
- 2 cups shredded cheddar cheese
- 6 english muffins
- cooking spray (optional)
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Como fazer Sausage Cheese English Muffins
- Brown 1 pound of breakfast sausage in a large skillet over medium heat, breaking it up with a spoon, until cooked through. Drain off any excess grease.
- Reduce heat to low. Add 2 cups of shredded cheddar cheese to the cooked sausage. Stir until the cheese is melted and the mixture is well combined.
- Split 6 english muffins and set aside the top halves.
- Divide the sausage and cheese mixture evenly among the bottom halves of the english muffins.
- Top each english muffin with the reserved top halves.
- Wrap each individual muffin in plastic wrap.
- Place wrapped muffins in a freezer bag and freeze until ready to use.
- To use: microwave for 1-2 minutes, or until heated through. You can also bake in a preheated oven at 350°F (175°C) for 8-10 minutes for a crispier muffin.
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
8g
Fat
14g
Carbs
8g
