Ingredients for Aromatic Pumpkin Chili
How to Make Aromatic Pumpkin Chili
- Brown 1 lb ground beef (or turkey) and 1 medium onion, chopped, in a large skillet over medium-high heat. Drain off any excess grease.
- In a large pot or Dutch oven, combine the browned meat and onion with 2 (15-ounce) cans of black beans, drained and rinsed.
- Add the remaining ingredients (see below) except the cilantro. Stir well to combine.
- Bring the chili to a gentle simmer over medium heat. Then reduce heat to low, cover, and simmer for 2-2.5 hours, or until the black beans are tender and the flavors have melded. Stir occasionally.
- Taste and adjust seasonings as needed. Add more pumpkin puree for creaminess, or spices for heat.
- Garnish with 1/4 cup chopped fresh cilantro before serving. Serve hot with your favorite tortilla chips.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
58 g
Sugar
36g
Fat
6g
Carbs
27g