Ingredients for Baked Cabbage And Fresh Tomatoes
- 1 medium head of cabbage
- 2 cups of boiling water
- Vegetable Oil
- 1 medium onion, chopped
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Ground Marjoram
- 2 cups of chopped fresh tomatoes
- Cracker Crumb
- Cheddar Cheese
How to Make Baked Cabbage And Fresh Tomatoes
- Preheat oven to 375°F (190°C).
- Wash 1 medium head of cabbage and cut into quarters.
- Remove the core and coarsely shred the cabbage.
- Cook shredded cabbage in 2 cups of boiling water for 8 minutes, or until tender. Drain well and set aside.
- Heat 2 tablespoons of olive oil in a medium saucepan over medium heat.
- Add 1 medium onion, chopped, and sauté until translucent (about 5 minutes).
- Stir in 2 tablespoons of all-purpose flour, 1 teaspoon salt, 1/2 teaspoon black pepper. Cook for 1 minute, stirring constantly.
- Gradually whisk in 2 cups of chopped fresh tomatoes. (Optional: Add 1 teaspoon dried marjoram). Bring to a simmer and cook for 5 minutes, or until slightly thickened.
- Layer 1/3 of the tomato mixture in a greased 9x13 inch casserole dish.
- Add 1/3 of the cooked cabbage on top.
- Repeat layers twice more, ending with a tomato mixture layer.
- Top with 1/2 cup of bread crumbs and 1/2 cup of shredded cheese.
- Bake for 25 minutes, or until bubbly and golden brown.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
20g
Fat
24g
Carbs
9g