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Banana Caterpillars Recipe

Transform ordinary bananas into adorable caterpillar snacks your kids will devour! Perfect as an after-school treat, bedtime snack, or fun lunchbox addition. These cute and healthy critters are easy to make and guaranteed to be a hit with little ones (and big ones too!). Get creative and make mealtimes fun!

Prep Time 5 mins
Cook Time 10 mins
Calories 483 kcal
Protein 26g
Rating 5.0 (2 Reviews)
Banana Caterpillars

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Caterpillars

  • 2 ripe bananas
  • Peanut Butter
  • Flaked Coconut
  • 2 raisins
  • Pretzel Sticks

How to Make Banana Caterpillars

  1. Peel the bananas and cut them in half crosswise.
  2. Using a small knife or toothpick, carefully make three small cuts along the sides of each banana half to create the caterpillar's legs.
  3. Place mini chocolate chips on the banana halves to create the caterpillar's eyes.
  4. Cut up a strawberry into small circles for the caterpillar's nose.
  5. Use raisins to create the caterpillar's mouth.
  6. Optionally, add other details like a small candy for the antenna.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

91g

Fat

32g

Carbs

22g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Lunch Snacks Fruit Easy Beginner Cook Finger Food Kid Friendly Dietary Inexpensive Toddler Friendly Tropical Fruit Bananas Number Of Servings Presentation