Benne Seed Dressing Sesame Seed Dressing Recipe

Experience the rich, nutty flavor of the South with this easy Benne Seed and Sesame Dressing! Inspired by Justine Wilson's Homegrown Louisiana Cooking, this recipe creates a creamy, flavorful dressing perfect for salads, vegetables, or as a marinade. Ready in minutes, this dressing will elevate your dishes and keep well in the refrigerator for weeks.

Prep Time 5 mins

Cook Time 10 mins

Calories 469.8 kcal

Protein 5g

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Benne Seed Dressing Sesame Seed Dressing

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Benne Seed Dressing Sesame Seed Dressing

2 tablespoons Sugar
2 Cloves Garlic
1 teaspoon Salt
1/4 cup Red Wine Vinegar
1/4 cup Chopped Onion
1/2 teaspoon Dry Mustard
1/2 cup Olive Oil
1/2 cup Toasted Sesame Seeds
1/4 teaspoon Ground Red Pepper
2 tablespoons Sesame Oil
1 tablespoon Lime Juice
1 tablespoon Maple Syrup

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How to Make Benne Seed Dressing Sesame Seed Dressing

Combine all ingredients in a blender in the order listed below.
Blend on medium speed for 1-2 minutes, or until the dressing is completely smooth and emulsified.
Taste and adjust seasoning as needed. Add more sesame oil for richness, lime juice for tang, or maple syrup for sweetness.
Store in an airtight container in the refrigerator for up to 3 weeks.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

25g

Fat

32g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation Salads French Easy European Salad Dressings Dietary 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Benne Seed Dressing Sesame Seed Dressing?

Benne Seed Dressing Sesame Seed Dressing takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Benne Seed Dressing Sesame Seed Dressing?

Benne Seed Dressing Sesame Seed Dressing has approximately 469.8 calories per serving, with about 5 g protein, 3 g carbohydrates and 73 g fat.

What ingredients do I need for Benne Seed Dressing Sesame Seed Dressing?

The key ingredients for Benne Seed Dressing Sesame Seed Dressing are Sugar, Garlic Clove, Salt, Red Wine Vinegar, Onion, Dry Mustard. See the full list with measurements above.