Ingredients for Ham Hocks And Beans
- 1 pound dried navy beans
- 2 pounds ham hocks
- Onion
- 4 cloves garlic, minced
- Bay Leaf
- Oregano
- Pepper
- Salt
How to Make Ham Hocks And Beans
- Rinse 1 pound of dried navy beans thoroughly under cold water, removing any debris.
- In a large Dutch oven or pot, combine the rinsed beans, 2 pounds of ham hocks, 1 large chopped onion, and 4 cloves of minced garlic.
- Add 8 cups of water, 1 teaspoon of black pepper, 1 teaspoon of salt, 1 bay leaf, and 1/2 teaspoon of dried thyme.
- Bring the mixture to a rolling boil over high heat.
- Reduce heat to medium-low, cover, and simmer gently for 4-5 hours, or until the beans are tender and the ham hocks are falling apart, adding more water as needed to maintain a consistent liquid level.
- Carefully remove the ham hocks from the pot using tongs. Set aside to cool slightly.
- Once cool enough to handle, shred the meat from the ham hocks, discarding the bones and excess fat.
- Return the shredded ham hock meat to the pot of beans and stir to combine. Serve hot with your favorite sides.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
3g
Fat
0g
Carbs
0g