Italian Marinated Chicken Breasts Recipe

This incredibly easy Italian Marinated Chicken Breast recipe is a lifesaver on busy weeknights! Inspired by a classic recipe, this tweaked version is quick to prep, bursting with flavor, and always a hit with the whole family. Juicy chicken breasts are marinated in a zesty Italian dressing, then baked to perfection. Serve with your favorite sides like buttered pasta, chicken-flavored rice, or a vibrant green salad for a complete and satisfying meal. Get ready for a delicious and stress-free dinner that takes minutes to prepare!

Prep Time 70 mins
Cook Time 130 mins
Calories 487.4 kcal
Protein 52g
Rating 4.0 (11 Reviews)
Italian Marinated Chicken Breasts

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Italian Marinated Chicken Breasts

  • Boneless Skinless Chicken Breasts
  • 1 cup Italian salad dressing
  • 1 teaspoon dried oregano
  • Parmesan Cheese
  • Salt & Pepper

How to Make Italian Marinated Chicken Breasts

  1. Preheat oven to 350°F (175°C).
  2. Place 4 (6-ounce) cleaned and trimmed chicken breasts in a 9x11 inch glass baking dish.
  3. Season chicken breasts generously with salt and freshly ground black pepper to taste.
  4. Pour 1 cup of your favorite Italian salad dressing over the chicken breasts, ensuring they are fully coated.
  5. Cover the baking dish and refrigerate for at least 1 hour (or up to 4 hours for maximum flavor).
  6. After marinating, remove the baking dish from the refrigerator and flip the chicken breasts.
  7. Evenly sprinkle 1 teaspoon dried oregano and 1/4 cup grated Parmesan cheese over the chicken.
  8. Bake uncovered for 50-60 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Check for doneness after 45 minutes to prevent overcooking.
  9. Let the chicken rest for 5-10 minutes before serving. Enjoy!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

39g

Fat

31g

Carbs

4g