Ingredients for Aguado De Gallina Or Chicken Rice Soup
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 cup long-grain white rice
- Sunflower Oil
- Red Onion
- Bell Pepper
- Roma Tomatoes
- Garlic Cloves
- ½ cup chopped fresh parsley
- Dried Oregano
- Ground Cumin
- 1 teaspoon achiote paste
- Chicken Broth
- 2 medium potatoes, peeled and diced
- Carrot
- 1 cup frozen peas
- ½ cup chopped fresh cilantro
- Salt And Pepper
How to Make Aguado De Gallina Or Chicken Rice Soup
- Rinse 1 cup of long-grain white rice and soak it in 2 cups of water for 30 minutes.
- Heat 2 tablespoons of olive oil or butter in a large (6-quart) pot or Dutch oven over medium heat.
- Add 1 medium onion (chopped), 4 cloves garlic (minced), 1 green bell pepper (chopped), 1 (28-ounce) can crushed tomatoes, ½ cup chopped fresh parsley, 1 teaspoon dried oregano, 1 teaspoon ground cumin, 1 teaspoon achiote paste, and 1 teaspoon salt. Cook for 10 minutes, stirring frequently, until softened.
- Pour in 8 cups of chicken broth (or water) and bring to a boil.
- Add 1.5 lbs boneless, skinless chicken thighs (cut into 1-inch pieces) and cook for 30 minutes, or until cooked through.
- Add the soaked rice and 2 medium potatoes (peeled and diced). Cook for 45 minutes, stirring occasionally, until the rice and potatoes are tender.
- Stir in 1 cup of chopped carrots and cook for 5 minutes.
- Add 1 cup of frozen peas and cook for 5-7 minutes, or until the peas and carrots are tender.
- Stir in ½ cup of chopped fresh cilantro. Season with additional salt and pepper to taste.
- Serve hot, garnished with avocado slices and your favorite hot sauce or aji.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
35 g
Sugar
18g
Fat
26g
Carbs
11g