Ingredients for Jamaican Goat Curry
- Vegetable Oil
- Curry Powder
- 1 teaspoon allspice (if using regular curry powder)
- Goat Meat
- Salt
- 1 large onion, chopped
- Habaneros
- 2 tablespoons grated fresh ginger
- 4 cloves garlic, minced
- 1 (13.5 ounce) can full-fat coconut milk
- Tomato Sauce
- Dried Thyme
- 4 cups water
- Yukon Gold Potatoes
How to Make Jamaican Goat Curry
- If using Jamaican curry powder, omit the allspice. If using regular curry powder, add 1 teaspoon of allspice.
- In a large bowl, combine 6 tablespoons of curry powder (or more, to taste).
- Cut the goat meat into 2-3 inch chunks. Add bones if desired (remove before serving).
- Heat 2 tablespoons of vegetable oil in a large pot or Dutch oven over medium-high heat.
- Add 2 tablespoons of the curry powder to the hot oil and cook for 1 minute, stirring constantly, until fragrant.
- Pat the goat meat dry with paper towels. Brown the meat in batches, ensuring not to overcrowd the pot. This will take approximately 30 minutes.
- Set the browned meat aside in a bowl.
- Add 1 large onion, chopped, and 1 green bell pepper, chopped, to the pot. Sauté for 5 minutes, until onions soften, sprinkling with salt as they cook.
- Add 2 tablespoons grated fresh ginger and 4 cloves garlic, minced, and sauté for another 1-2 minutes.
- Return the browned goat meat to the pot along with any accumulated juices.
- Stir in 1 (13.5 ounce) can full-fat coconut milk, 1 (14.5 ounce) can diced tomatoes (undrained), and 4-5 tablespoons of the remaining curry powder.
- Add 4 cups of water, 1 teaspoon dried thyme, and stir to combine.
- **Stovetop Method:** Bring to a simmer, reduce heat to low, cover, and cook for at least 2 hours, or until the goat is falling-apart tender (longer for mature goat). Add 2 pounds of potatoes, peeled and cubed, during the last 30 minutes of cooking.
- **Crockpot Method:** Transfer the mixture to a slow cooker. Cook on low for 8-10 hours. Once the goat is tender, add 2 pounds of potatoes, peeled and cubed, and cook until tender (about 1 hour on high or 2 hours on low).
- Remove bones, if used, before serving. Skim off any excess fat from the surface.
- Serve hot with rice and enjoy!
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
105g
Fat
45g
Carbs
19g