Ingredients for Spicy Butternut Squash Soup
- Chili Oil
- White Onion
- 2 jalapeños, seeded and minced
- Garlic Cloves
- Red Bell Pepper
- Black Beans
- 1 medium carrot, peeled and chopped
- Vegetable Stock
- 1 (1.5-pound) butternut squash, peeled, seeded, and cubed
- Pumpkin Puree
- 1/4 cup chopped fresh cilantro
- Ground Cumin
- Salt And Pepper
How to Make Spicy Butternut Squash Soup
- Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium heat.
- Add 1 medium onion, chopped, and cook until translucent, about 5 minutes.
- Add 2 jalapeños, seeded and minced (adjust to your spice preference), 2 cloves garlic, minced, 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, and 1/2 teaspoon smoked paprika. Cook for 1 minute more, stirring constantly.
- Add 1 (1.5-pound) butternut squash, peeled, seeded, and cubed; 1 medium carrot, peeled and chopped; and 1 medium sweet potato, peeled and chopped.
- Cook, stirring frequently, until the vegetables are tender, about 10-15 minutes.
- Pour in 4 cups vegetable broth (or chicken broth for a richer flavor).
- Bring to a boil, then reduce heat and simmer for 20 minutes, or until the squash is very tender.
- Carefully transfer the soup to a blender (or use an immersion blender) and puree until smooth. (Alternatively, leave some chunks for a rustic texture).
- Return the soup to the pot and stir in salt and pepper to taste.
- Garnish with 1/4 cup chopped fresh cilantro before serving.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
21g
Fat
0g
Carbs
12g