Meat, Beef Cut | Gluten Free Low Carb Keto

Beef Tenderloin Fillet

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Beef Tenderloin Fillet

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Beef

Was ist Beef Tenderloin Fillet?

A highly prized cut of beef from the loin, known for its exceptional tenderness, minimal fat, and mild flavor.

Wie schmeckt Beef Tenderloin Fillet?

Beef Tenderloin Fillet hat einen mildly beefy, savory, umami Geschmack mit mildly meaty, cooked beef Aromen.

Taste
Mildly Beefy, Savory, Umami
Texture
Very Tender, Fine-grained, Juicy
Aroma
Mildly Meaty, Cooked Beef
Acidity
Low

Technical Metrics

Nährwertangaben

Per 113g
Calories170 kcal
Total Fat5 g
Saturated Fat2 g
Trans Fat0.2 g
Cholesterol80 mg
Protein29 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.5 mg
Potassium400 mg

Geheimtipp des Chefs

Reverse searing (cooking low and slow in oven, then high heat sear) is ideal for even cooking and a perfect crust on tenderloin.

Beef Tenderloin Fillet Ersatz & Verhältnisse

Der beste Ersatz für Beef Tenderloin Fillet ist Filet Mignon, verwendet im Verhältnis 1:1. Essentially the same cut, often cut from the smaller end of the tenderloin.

Ersatz für Beef Tenderloin Fillet mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Filet Mignon Am besten 1:1 Essentially the same cut, often cut from the smaller end of the tenderloin.
Sirloin Steak (center cut) 1:1 Good flavor, slightly less tender, more affordable.
Ribeye Steak (trimmed) 1:1 More marbling and flavor, but less tender and higher fat content.
Pork Tenderloin 1:1 Similar tenderness and shape, but different flavor profile (pork vs. beef).

Wie man Beef Tenderloin Fillet auswählt & lagert

  1. Look for a firm, bright red muscle with minimal connective tissue.
  2. Avoid bruising or discoloration.
  3. Freshness is key.

Womit passt Beef Tenderloin Fillet gut zusammen?

  • Red wine reductions
  • roasted vegetables
  • mashed potatoes
  • horseradish sauce.

Häufig gestellte Fragen

Wie schmeckt Beef Tenderloin Fillet?

Mildly Beefy, Savory, Umami Mildly Meaty, Cooked Beef

Was ist ein guter Ersatz für Beef Tenderloin Fillet?

Der beste Ersatz ist Filet Mignon (1:1). Essentially the same cut, often cut from the smaller end of the tenderloin.

Wie wählt und lagert man Beef Tenderloin Fillet?

Look for a firm, bright red muscle with minimal connective tissue. Avoid bruising or discoloration. Freshness is key.

Rezepte mit Beef Tenderloin Fillet

Vegetables Easy 30 Minutes Or Less Preparation

Beef Fillets With Stilton Portabella Sauce

Indulge in a luxurious Beef Fillets with Creamy Stilton & Portabella Mushroom Sauce! This elegant recipe is perfect for a romantic dinner or special celebration. The rich Stilton sauce complements the tender beef fillets beautifully. Serve with roasted potatoes and steamed haricots verts for a complete and unforgettable meal.

Vollständiges Rezept ansehen

Verwandte Meat, Beef Cut Zutaten

Benötigen Sie jetzt einen Ersatz für Beef Tenderloin Fillet oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.