Fruit, Berry | Vegan Gluten Free Low Calorie High Fiber

Blackberrie

Rubus fruticosus (complex) Allergen-Free
Blackberrie

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Late Summer, Early Fall
  • Source Fruit

Was ist Blackberrie?

A juicy, sweet-tart edible fruit, typically dark purple to black, grown on thorny bushes and rich in antioxidants.

Wie schmeckt Blackberrie?

Blackberrie hat einen sweet-tart, juicy, earthy Geschmack mit fruity, earthy, floral Aromen.

Taste
Sweet-Tart, Juicy, Earthy
Texture
Soft, Seedy, Succulent
Aroma
Fruity, Earthy, Floral
Acidity
Medium

Technical Metrics

Nährwertangaben

Per 1 cup (144g)
Calories43 calories
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.4g
Total Carbohydrate9.6g
Dietary Fiber5.3g
Total Sugars4.9g
Calcium29mg
Iron0.6mg
Potassium162mg

Geheimtipp des Chefs

For maximum flavor in desserts, macerate fresh blackberries with a little sugar and a splash of lemon juice for 30 minutes before use.

Blackberrie Ersatz & Verhältnisse

Der beste Ersatz für Blackberrie ist Raspberry, verwendet im Verhältnis 1:1. Similar tartness, sweetness, and seediness, excellent in most uses.

Ersatz für Blackberrie mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Raspberry Am besten 1:1 Similar tartness, sweetness, and seediness, excellent in most uses.
Blueberry 1:1 Sweeter and less tart, different texture but good for baking/jams.
Boysenberry 1:1 A hybrid with a richer, more complex flavor, good for desserts.
Cherry (pitted) 1:1 Sweeter, firmer, but can provide a similar dark fruit note.

Wie man Blackberrie auswählt & lagert

  1. Choose plump, firm, shiny berries with no mold.
  2. Store unwashed in the refrigerator and wash just before use.

Womit passt Blackberrie gut zusammen?

  • Yogurt
  • Oatmeal
  • Salads
  • Desserts (pies
  • tarts)
  • Jams
  • Cocktails
  • Pork
  • Lamb

Häufig gestellte Fragen

Wie schmeckt Blackberrie?

Sweet-Tart, Juicy, Earthy Fruity, Earthy, Floral

Was ist ein guter Ersatz für Blackberrie?

Der beste Ersatz ist Raspberry (1:1). Similar tartness, sweetness, and seediness, excellent in most uses.

Wie wählt und lagert man Blackberrie?

Choose plump, firm, shiny berries with no mold. Store unwashed in the refrigerator and wash just before use.

Rezepte mit Blackberrie

Healthy Preparation Fruit Main Ingredient

Berry Banana Smoothies

Beat the heat with our refreshing Berry Banana Smoothie! This easy recipe from Taste of Home is packed with fresh berries and creamy banana for a delicious and healthy treat. Perfect for a quick breakfast, post-workout snack, or anytime you need a burst of fruity goodness.

Vollständiges Rezept ansehen
Equipment Number Of Servings 15 Minutes Or Less Time To Make

Berry Cobbler Smoothie

A delightful twist on a classic cobbler! This 5-minute Berry Cobbler Smoothie blends the sweetness of berries with the comforting crunch of a cobbler, all in a refreshing and healthy smoothie. Perfect for a quick breakfast, healthy snack, or dessert!

Vollständiges Rezept ansehen

Verwandte Fruit, Berry Zutaten

Benötigen Sie jetzt einen Ersatz für Blackberrie oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.