Fruit, Berry | Vegan Gluten Free Low Calorie High Fiber

Blackberrie

Rubus fruticosus (complex) Allergen-Free
Blackberrie

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Late Summer, Early Fall
  • Source Fruit

O Que É Blackberrie?

A juicy, sweet-tart edible fruit, typically dark purple to black, grown on thorny bushes and rich in antioxidants.

Qual o Sabor de Blackberrie?

Blackberrie tem um sabor sweet-tart, juicy, earthy com aromas de fruity, earthy, floral.

Taste
Sweet-Tart, Juicy, Earthy
Texture
Soft, Seedy, Succulent
Aroma
Fruity, Earthy, Floral
Acidity
Medium

Technical Metrics

Informação Nutricional

Per 1 cup (144g)
Calories43 calories
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.4g
Total Carbohydrate9.6g
Dietary Fiber5.3g
Total Sugars4.9g
Calcium29mg
Iron0.6mg
Potassium162mg

Segredo do Chef

For maximum flavor in desserts, macerate fresh blackberries with a little sugar and a splash of lemon juice for 30 minutes before use.

Substitutos e Proporções de Blackberrie

O melhor substituto para Blackberrie é Raspberry, usado na proporção de 1:1. Similar tartness, sweetness, and seediness, excellent in most uses.

Substitutos para Blackberrie com proporções
Substituto Proporção Melhor para
Raspberry Melhor 1:1 Similar tartness, sweetness, and seediness, excellent in most uses.
Blueberry 1:1 Sweeter and less tart, different texture but good for baking/jams.
Boysenberry 1:1 A hybrid with a richer, more complex flavor, good for desserts.
Cherry (pitted) 1:1 Sweeter, firmer, but can provide a similar dark fruit note.

Como Escolher e Armazenar Blackberrie

  1. Choose plump, firm, shiny berries with no mold.
  2. Store unwashed in the refrigerator and wash just before use.

O Que Combina Bem Com Blackberrie?

  • Yogurt
  • Oatmeal
  • Salads
  • Desserts (pies
  • tarts)
  • Jams
  • Cocktails
  • Pork
  • Lamb

Perguntas frequentes

Qual o sabor de Blackberrie?

Sweet-Tart, Juicy, Earthy Fruity, Earthy, Floral

Qual é um bom substituto para Blackberrie?

O melhor substituto é Raspberry (1:1). Similar tartness, sweetness, and seediness, excellent in most uses.

Como escolher e armazenar Blackberrie?

Choose plump, firm, shiny berries with no mold. Store unwashed in the refrigerator and wash just before use.

Receitas Usando Blackberrie

Beverages Low Fat 15 Minutes Or Less Low Sodium

Berry Banana Smoothies

Beat the heat with our refreshing Berry Banana Smoothie! This easy recipe from Taste of Home is packed with fresh berries and creamy banana for a delicious and healthy treat. Perfect for a quick breakfast, post-workout snack, or anytime you need a burst of fruity goodness.

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Low Cholesterol 3 Steps Or Less Berries Low Cholesterol

Berry Cobbler Smoothie

A delightful twist on a classic cobbler! This 5-minute Berry Cobbler Smoothie blends the sweetness of berries with the comforting crunch of a cobbler, all in a refreshing and healthy smoothie. Perfect for a quick breakfast, healthy snack, or dessert!

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Ingredientes de Fruit, Berry Relacionados

Precisa de um substituto para Blackberrie agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.