Vegetable | Vegan Vegetarian Gluten Free Low Calorie

Chinese Eggplant

Solanum melongena Allergen-Free
Chinese Eggplant

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine East Asian
  • Seasonality Summer-Autumn
  • Source Eggplant Plant

Was ist Chinese Eggplant?

A long, slender variety of eggplant with tender skin, fewer seeds, and a mild, slightly sweet flavor.

"Its thin skin and creamy flesh absorb marinades beautifully, making it a wok-friendly champion."

Wie schmeckt Chinese Eggplant?

Mild, sweet, slightly earthy, creamy

Taste
Mild, Slightly Sweet
Texture
Tender, Creamy, Absorbent
Aroma
Subtle, Earthy
Acidity
Low

Technical Metrics

Culinary Preference

Stir-frying, steaming, braising

Global Production (Eggplant)

Over 55 million tons annually

Skin Tenderness

No peeling required

Nährwertangaben

Per 100g
Calories25 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate6 g
Dietary Fiber3 g
Total Sugars3.2 g
Calcium9 mg
Iron0.2 mg
Potassium229 mg

Geheimtipp des Chefs

Chinese eggplant cooks faster and absorbs less oil than its larger cousins due to its thinner skin and fewer seeds, making it excellent for quick stir-fries.

Chinese Eggplant Ersatz & Verhältnisse

Der beste Ersatz für Chinese Eggplant ist Japanese Eggplant, verwendet im Verhältnis 1:1. Nearly identical in flavor, texture, and cooking properties, perfect substitute.

Ersatz für Chinese Eggplant mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Japanese Eggplant Am besten 1:1 Nearly identical in flavor, texture, and cooking properties, perfect substitute.
Italian Eggplant 1:1 Larger, often requires salting to reduce bitterness, but similar creamy texture when cooked.
Zucchini 1:1
Portobello Mushroom 1:1 Offers a meaty texture and umami flavor, good for grilling or roasting as a main.

Wie man Chinese Eggplant auswählt & lagert

  1. Look for firm, glossy eggplants without blemishes.
  2. Store in a cool, dark place, not the fridge.

Womit passt Chinese Eggplant gut zusammen?

  • Stir-fries
  • Braises
  • Grills
  • Roasts
  • Curries
  • Pickles

Häufig gestellte Fragen

Wie schmeckt Chinese Eggplant?

Mild, sweet, slightly earthy, creamy Subtle, Earthy

Was ist ein guter Ersatz für Chinese Eggplant?

Der beste Ersatz ist Japanese Eggplant (1:1). Nearly identical in flavor, texture, and cooking properties, perfect substitute.

Wie wählt und lagert man Chinese Eggplant?

Look for firm, glossy eggplants without blemishes. Store in a cool, dark place, not the fridge.

Verwandte Vegetable Zutaten

Benötigen Sie jetzt einen Ersatz für Chinese Eggplant oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.