Vegetable | Vegan Vegetarian Gluten Free Low Calorie

Chinese Eggplant

Solanum melongena Allergen-Free
Chinese Eggplant

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine East Asian
  • Seasonality Summer-Autumn
  • Source Eggplant Plant

O Que É Chinese Eggplant?

A long, slender variety of eggplant with tender skin, fewer seeds, and a mild, slightly sweet flavor.

"Its thin skin and creamy flesh absorb marinades beautifully, making it a wok-friendly champion."

Qual o Sabor de Chinese Eggplant?

Mild, sweet, slightly earthy, creamy

Taste
Mild, Slightly Sweet
Texture
Tender, Creamy, Absorbent
Aroma
Subtle, Earthy
Acidity
Low

Technical Metrics

Culinary Preference

Stir-frying, steaming, braising

Global Production (Eggplant)

Over 55 million tons annually

Skin Tenderness

No peeling required

Informação Nutricional

Per 100g
Calories25 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate6 g
Dietary Fiber3 g
Total Sugars3.2 g
Calcium9 mg
Iron0.2 mg
Potassium229 mg

Segredo do Chef

Chinese eggplant cooks faster and absorbs less oil than its larger cousins due to its thinner skin and fewer seeds, making it excellent for quick stir-fries.

Substitutos e Proporções de Chinese Eggplant

O melhor substituto para Chinese Eggplant é Japanese Eggplant, usado na proporção de 1:1. Nearly identical in flavor, texture, and cooking properties, perfect substitute.

Substitutos para Chinese Eggplant com proporções
Substituto Proporção Melhor para
Japanese Eggplant Melhor 1:1 Nearly identical in flavor, texture, and cooking properties, perfect substitute.
Italian Eggplant 1:1 Larger, often requires salting to reduce bitterness, but similar creamy texture when cooked.
Zucchini 1:1
Portobello Mushroom 1:1 Offers a meaty texture and umami flavor, good for grilling or roasting as a main.

Como Escolher e Armazenar Chinese Eggplant

  1. Look for firm, glossy eggplants without blemishes.
  2. Store in a cool, dark place, not the fridge.

O Que Combina Bem Com Chinese Eggplant?

  • Stir-fries
  • Braises
  • Grills
  • Roasts
  • Curries
  • Pickles

Perguntas frequentes

Qual o sabor de Chinese Eggplant?

Mild, sweet, slightly earthy, creamy Subtle, Earthy

Qual é um bom substituto para Chinese Eggplant?

O melhor substituto é Japanese Eggplant (1:1). Nearly identical in flavor, texture, and cooking properties, perfect substitute.

Como escolher e armazenar Chinese Eggplant?

Look for firm, glossy eggplants without blemishes. Store in a cool, dark place, not the fridge.

Ingredientes de Vegetable Relacionados

Precisa de um substituto para Chinese Eggplant agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.